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Yin Yoga with Vicky

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Yin Yoga with Vicky

Like the lotus flower, If we stay rooted, even if we feel we are in a dark place, we can move toward

16/09/2026

No regular yoga and no chair yoga today- I have just got back home as had to turn around as an accident on the A259 and a van has blocked herbrand walk . Both roads are at a standstill/Chaos . Sorry for the inconvenience . Vicky x

Though very very impressed with Wednesday 10am class. They are taking turns teaching and doing there own practice 🙏🙏🙏🙏🙏🙏🙏yoga commitment-Amazing yogis 🤍🤍🤍

15/09/2026

No Sunday Yoga on 20th September, I am off to recharge , with a few days in Nature 🍂

Sunday Yoga restarts Sunday 27th September, 10.30-11.30am🧘

Please message me if you wish to book a place on the Autumn Equinox Yin Workshop ☯️

Vicky x

Can you guess the location of this photo ? 😁

10/09/2026

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02/09/2026

Big Thankyou to Sandy for bringing in lots of cakes to chair yoga and hope you have had a lovely birthday 🎂🤍🎂🍰🧁
Now we all need to focus on our tootiness over the next few weeks/ months in chair yoga 😂😂😂🤍

30/08/2026

🌿 Weekend Yoga Fix 🌿

A little change to this weekend’s yoga…

🧘‍♀️ Saturday 5th September – Yoga at 1pm

I’ll be running a shortish race on Sunday 6th September,so I’m swapping our usual Sunday class to Saturday instead.

✨ NO Sunday Yoga this week

Hope you can join me on Saturday! 💚

26/08/2026

In chair yoga , it has organically occurred that those celebrating a birthday, bring cake for everyone in class . The joy of yoga , community of life and cake 😂🎂🍰🧁

Today Pat brought in cakes and we all wish Pat a wonderful birthday . 🤍🤍🌸💐🌷Pat is a fantastic chair yogi and has attended my class for the last 9 years and only ever missed one class with a cold !

( we have had three consecutive weeks of birthdays and cake 💃🧁)

We completed are class in honour of the beautiful Queen Dolly Parton , playing Pats favourite Dolly songs. Dolly Parton :the Queen of kindness, country music , rhinestones and overcoming adversity and so much more .

We will always love you Dolly 🤍🤍🤍 Rest in Peace Beautiful Queen 💎

Chair Yoga is every Wednesday 11.30am -12.30pm @ The Ethel Wood Hall

07/08/2026

♥️🫀Thank you to everyone who joined me for Yin Yoga this evening, exploring the Fire element 🔥🔥🔥and the balance of Yin and Yang.☯️

In life, health and harmony come from balance. Too much Yang can lead to burnout, while too much Yin can leave us feeling stagnant. Sometimes the simplest things can restore balance — resting when we’re tired, or moving when we feel sluggish.

In our busy Western lifestyles, we can easily overlook these natural rhythms.

Sharing a little of Yin Yoga is always a joy, and I’m looking forward to exploring the Earth element together in my late summer / early autumn workshop. 🌿

02/08/2026

Lammas 2026 🌾

Sunday Morning Yoga followed with a walk to the Long Man of Wilmington.

Lughnasadh is the time of the first harvest, when the plants of spring wither and drop their fruits or seeds for our use as well as to ensure future crops.
May abundance and prosperity grace your days, may the fruits of your work be bountiful, and the seeds of your intentions bloom magnificently. 🌾☯️🤍🥾🥾

🧘Sunday Morning yoga is on every Sunday 10.30-11.30am ( no booking required- just drop in ) .

☯️ I have one space available for the Yin Yoga Workshop on Friday 7th August 5-7pm . Message me if you would like to come . ☯️

04/07/2026

Sunday Morning Yoga

Good Energy prescription to start your week 😁 10.30-11.30am

It is 🔥, we will stay cool , with a lovely refreshing yoga practice to leave you feeling replenished for the week ahead ( not hot and bothered) slow , gentle mindful movement and a quiet mind .

@ The Ethel wood hall ( free car park )

All welcome . No booking .

26/06/2026

Apologies , No Sunday yoga I have a full on case on the flu/ or something…. Hope to be back for Wednesday classes. Xx

Address

Ethel Wood Hall
Eastbourne
BN246NS

Telephone

+447566228445

Website

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