MSK School of Martial Arts

15/09/2026

🗓️ One day at a time.. that’s it.. you just stay focused and keep moving forward.

14/09/2026

🛣️ On this martial arts road you’ll undoubtedly face some of your own obstacles, battles and challenges in life. The best thing about this is the fact martial arts really teaches you how to handle nearly all of life’s challenges through the teachings of martial arts 🥋

📲 BOOK YOUR FREE TRIAL CLASS TODAY! 👊🏻

You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍

https://mskmartialarts.co.uk 📲

📧 : [email protected]

📞: 07870611949

13/09/2026

13/09/2026

👊🏻 Keep the fists up, protect your chin, dodge, weave, slip. Basics in many stand up martial art forms, but take this into life itself.

Got an issue? Stress? Worries?

Weave, avoid, slip past it. Then boom! 💥 Hit back at life, just like in class. Either way be prepared for what’s coming. ⚡️

📲 BOOK YOUR FREE TRIAL CLASS TODAY! 👊🏻

You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍

https://mskmartialarts.co.uk 📲

📧 : [email protected]

📞: 07870611949

12/09/2026

🙌🏻 Life’s going to know I you down.. make sure you learn to land on your back. Become as a great motivational speaker once said “If you can look up, then you can get up!” 💯

📲 BOOK YOUR FREE TRIAL CLASS TODAY! 👊🏻

You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍

https://mskmartialarts.co.uk 📲

📧 : [email protected]

📞: 07870611949

11/09/2026

🥋 One day you just start training with someone, then all of sudden they’re your friend years later. You’ll triumphed together, you’ll support each other, you’ll push each other forward, you’ll share many laughs and many memories.

🤷🏻‍♂️ All because you took a class..

📲 BOOK YOUR FREE TRIAL CLASS TODAY! 👊🏻

You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍

https://mskmartialarts.co.uk 📲

📧 : [email protected]

📞: 07870611949

10/09/2026

🤔 Who can train martial arts?

Absolutely EVERYONE should train in some form of self defence, not only is it a great aspect of personal growth. But you’ll discover things about yourself you never knew before.

You’re tougher
You can push harder
You won’t break
You’ll discover confidence
You’ll be more focused
You can stick to tasks
You’re push through

And man my many more benefits to martial arts training 👊🏻

📲 BOOK YOUR FREE TRIAL CLASS TODAY! 👊🏻

You’ll find us at:
MSK 46 Brampton Rd, Eastbourne BN22 9BN 📍

https://mskmartialarts.co.uk 📲

📧 : [email protected]

📞: 07870611949

09/09/2026

09/09/2026

Kumite week this week, as well as grading weekend.
So did some strikes grading style, kata grading style and some kumite also grading style.
Great work from everyone!🥰🥰