Martin Ward Tai Chi

22/05/2024

Hugely looking forward to our next storytelling event 7.00pm 29th May at the Lighthouse Gallery, Cornfield Terrace. Both Suesie and I have stories to tell. The pieces I most love to share are those that depict the challenges I faced in overcoming mental health struggles, something that Tai Chi helped in huge ways. The story I'll be sharing speaks of the way my connection with the beauty and stillness of nature kept me on that path xx

11/07/2020

DID YOU KNOW in some countries there are libraries where you can ′′ borrow ′′ a person, instead of a book, in order to sit and listen to their story.

Launched in Denmark this innovative and brilliant project is a bookstore of human beings. You can borrow a person for half an hour and hear their story. The initiative soon spread to other places, thanks to The Human Library.

The living library gives readers the opportunity to connect with people they would not usually have the opportunity of meeting. The initiative promotes dialogue, reduces prejudices, breaks stereotypes and promotes understanding between people of different ages, s*x, lifestyles and cultural background.

The organization is currently active in fifty countries and some libraries. Some are permanent such as those in South Korea and Tasmania, are permanent - while others are only temporarily set up.

Isn’t that a wonderful idea!

21/08/2017

A little bit of early-morning chigong on the Western Lawns x

07/08/2017

Just to let you know my Chigong class is still running throughout the summer; Tuesays 7.30-8.30pm, at Anahata Yoga Studio, 10, Terminus Road, Eastbourne. £40 for a six week block. First class FREE! X

29/07/2017

Classes in chigong at the Anahata Yoga Studio 10, Terminus Road, Eastbourne. Tuesdays 7.30-8.30pm, £40 for a block of six. First class FREE!

27/07/2017

Find stillnes and inner calm with Chi Gong. Over time these soft, flowing movements are profoundly relaxing yet envigourating, and develop a growing sense of wellness. Brand new Chi Gong class starts Tuesday 6th March, 7.30-8.30pm at the Anahata Yoga Studio, 10,Terminus Road, Eastbourne. First class £5 as a taster, £42 thereafter for a six week block. For more details please see my webpage at;
Calmjourney.co.uk/taichi

23/07/2017

It looks strangely like I'm really leaning forwards in this clip, but here's a little bit of the Eight Brocades of Silk, down at Holywell this weekend x

18/07/2017

A little bit of the Cheng Man Ching form down at Cuckmere Haven, followed by some chigong from Suesie my glamorous assistant x

17/07/2017

Finding Inner Calm With Chigong and Tai Chi.

13/07/2017

01/07/2017

Like a moving meditaton, chi-gong teaches us to find the deep well of stillness amidst the rush of everyday life.
Over time these gentle movements are profoundly relaxing, deeply calming and much, much more.
These classes are for anyone regardless of age or fitness levels.
Tuesdays 7.30-8.30pm at the Anahata Yoga Studio, 10, Terminus Road, £40 for a block of six, Thursdays 7.45-8.45pm at the Yogalife Studio, Enterprise Centre, £42 for a block of six. X