Cargo Gym

16/06/2026

Hands up whos having a good start to the week? 🙌

14/06/2026

🤩

10/06/2026

We celebrate many things at Cargo, its not who's lifted the heaviest or who's gone the fastest, everything we do is based around personal progressions, supporting daily life and helping to build the healthiest, happiest version of each individual and to be able to face life challenges with resilience, strength and determination 👌🙌

08/06/2026

More new kit added at Cargo 🤩

There's never been so many new pieces of kit added since Cargo has opened... 😅

Since we took over in November 2024, we've been on a quest to provide the best environment possible for the existing members and new ones joining us.

This means identifying where we can improve and part of this is new additions to help us support the growth that we've seen in numbers and also the amount of progressions made weekly! 🤩

06/06/2026

We are still looking for a coach that can take on our Sunday session as theirs 🤩 And cover as and when, with the potential to add new sessions into the timetable in future 🤗

05/06/2026

Why choose Cargo when you have soooo many gym options in Eastbourne? 🤔

Chances are you have probably never even heard of us! 🫣

❓️Maybe you've looked us up and thought 'What is this? A shipping container and outdoor space, bet that's rubbish! Where's all the machines and shiny mirrors and plush interiors?' 🙄

❓️Maybe you have a pre conceived idea of what a group training class is like - 30+ people in a room, no direction on form, able to hide at the back doing not too much 🤷

❓️Maybe you think our prices are too high and you can get unlimited access somewhere else for cheaper? 😵

Whatever the reason is for why you haven't yet given us a second thought - we would love to turn these assumptions into facts and show you just what Cargo is all about! 😀🤩

💥 We are based Saffrons Sports Club
💥 Small group 12 max sessions
💥 Each session coach led (no guessing what to do!)
💥 Outdoors (but covered) fresh air for extra health benefits
💥 Form corrections and progress tips and direction
💥 Fantastic value for money (cheaper than PT sessions but still having a coach guide and watch you)
💥 Fully stocked with kit for everything thats needed for fitness goals - and being added too regularly
💥 The most incredible members, like minded people
💥Social events
💥 Friendly, welcoming and non intimidating environment

29/05/2026

Very excited to welcome one of our new coaching team, Louis! 🤩
Starting earlier than planned, covering this morning at Cargo✅️

Louis's sessions will usually be:
Tuesday 7:15am
Tuesday 6pm
Wednesday 7:15am
Most Saturdays 9am

Not yet a Cargoer? Get in touch to see how we can help you elevate your health and fitness 👌🙌💪

15/05/2026

💥 Mental Health Awareness Week 💥

How can Cargo Gym help with Mental Health Wellness?

🫶 We provide a friendly, welcoming, fully inclusive environment, where there's no judgement, no clicks and no intimidation - This helps to lower anxieties surrounding exercise environments

💪 You will get a good workout, that's always different and full of variety - boosting that feel good factor

🌳 We're outdoors - giving you that much needed fresh air for clarity and lots of health boosting positives

🫂 Like minded people - Make new friends and be around people that are supportive and want to see you do well and achieve - Provides that element of human nature of feeling cared for, wanted and a part of something unique and special

We are more than 'just another gym'
We are different and unique

13/05/2026

Some new kit and a little space renew 👌

We're always looking for ways to keep improving Cargo! 🤩

09/05/2026