Omni Yoga; Movement and Mindfulness

Omni Yoga; Movement and Mindfulness Wellbeing and strengths coaching
Positive psychology
Yoga and movement classes. �
Wellness workshop

🧘‍♀️ Summer term YOGA starts THIS Wednesday 10th June 🧘‍♀️ Battle Memorial Hall, 5.15pm or 6.20pm🧘‍♀️ Some spaces availa...
09/06/2026

🧘‍♀️ Summer term YOGA starts THIS Wednesday 10th June

🧘‍♀️ Battle Memorial Hall, 5.15pm or 6.20pm

🧘‍♀️ Some spaces available-try your first class for FREE

🧘‍♀️ All levels welcome 🙏

🧘‍♀️ Move the boundaries on your health and mobility, improve core strength and release pain and stiffness 🤩

Message for more info 📧🥰

Our Spring 🌼 term starts tomorrow, Wednesday, 15th March at the Battle Memorial Hall. There are a few spaces in the 5.15...
14/04/2026

Our Spring 🌼 term starts tomorrow, Wednesday, 15th March at the Battle Memorial Hall. There are a few spaces in the 5.15pm class and possibly one in the 6.20pm class.

If you are interested in a mindful yoga class rooted in safe, biomechanical movement, please message me or book below.

Through gentle mobility work, core strengthening, and balance training, you’ll develop a deeper awareness of how your body moves—building strength, stability, and confidence while supporting long-term joint health and resilience.

Plus we have a lot of fun! See you on the mat. 🙏🏼

14/12/2025

****** CANDELIGHT YOGA 🧘 BATTLE, 14TH DEC******

Please join us for our annual candlelight yoga, a chance to step away from the manic pace of the festive season and just RELAX.

AN HOUR FOR YOURSELF TO SOOTHE THE BODY AND CALM THE MIND. Bring a blanket to stay warm during the extended meditation. 😴 Book soon (only a few places remaining in the first class). See you on the mat! 🥰

https://bookwhen.com/debwinchester =ev-shy0g-20251203080000

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Eastbourne
BN20

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