CARTSHED FITNESS

CARTSHED FITNESS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CARTSHED FITNESS, Gym/Physical Fitness Center, Cartshed Fitness, Robinsons Corner, Sturton Road, South Wheatley, East Retford.

Cartshed Fitness provides "Real Training for Real Life" through:

- Personal Training
- Small Group Training
- Online Coaching
- Bootcamps

For any enquires or further information send us a DM, Darren or Harriet will be in touch.

Thanks to the Coriel Orthopaedic Group for the invite for team Cartshed to attend a corporate day at St Ledger! We work ...
12/09/2026

Thanks to the Coriel Orthopaedic Group for the invite for team Cartshed to attend a corporate day at St Ledger!

We work in conjunction with the Coriel Clinic and refer our clients for further orthopaedic intervention if required. We want to provide the best possible care for our clients to keep them training.

Darren was invited to talk on their orthopaedic podcast in 2024 and discussed many topics relating to health & fitness.

Here’s the link below to the podcast if you would like to check it out:

https://youtu.be/YJGLqZ6aii0?si=3Z2su3mAbS-VNQxJ

Looking forward to a great day at the races.

11/09/2026

And it was all yellow…
Our Cartshed steppers have stepped up their game this week. We introduced the Photo Scavenger Hunt to find anything yellow whilst out walking! The aim was to be a bit more present on walks, do some sole searching by purposefully getting out to find something and be creative.
It’s safe to say they jumped feet first into it and as always, did it the Cartshed way by going the extra mile!
We’re currently averaging 15,645 in the first 10 days with one of our members reaching 68,840 steps in a day!! We have a competitive lot and another 2 weeks of putting our best foot forward to improve upon our normal daily step counts. Let’s see what the rest of September brings.. keeeeep strolling 👟☀️🌻🌼🎾🚜🐝🌽🦮⚠️💛

And we’re back! Great energy this morning for the return of Cartshed Bootcamp. We’re always trying to find new ways of c...
06/09/2026

And we’re back! Great energy this morning for the return of Cartshed Bootcamp. We’re always trying to find new ways of challenging our members and keeping it fresh & exciting. Looking forward to the next 3 weeks. 💪🏻
If you want to get involved next week, drop us a message!

Best kind of message first thing in the morning! Consistency over time is a real thing folks.Well done Susan Hayden gett...
03/09/2026

Best kind of message first thing in the morning!

Consistency over time is a real thing folks.

Well done Susan Hayden getting results and enjoying the process along the way! 💪🏻

Twas the Night Before the Step ChallengeTwas the night before Cartshed Step Challenge, and all through the gym,Not a tra...
31/08/2026

Twas the Night Before the Step Challenge

Twas the night before Cartshed Step Challenge, and all through the gym,
Not a trainer was stirring, not even a limb.
The trainers were ready, the leaderboards set,
With targets to hit and some steps to collect.
The members lay dreaming of walks in the sun,
Of hitting their numbers and getting it done.
Their trainers were waiting, their water bottles too,
Tomorrow the challenge would finally be due.
“Get ready!” we cried, “Let the step count begin!
Whether walking or jogging, just get those steps in!”
So lace up your trainers, and don’t hit snooze,
There’s a step challenge waiting, and nobody’s going to lose!
So tomorrow we move, we laugh and compete,
We’ll chase every step from our head to our feet.
Small gym, big challenge — let’s see what we’ve got…
Now get some good sleep — and STEP IT UP A LOT! 👟🔥

🌟Client Testimonial 🌟Bootcamp was the beginning of her training journey with us, and since then she’s making huge progre...
30/08/2026

🌟Client Testimonial 🌟

Bootcamp was the beginning of her training journey with us, and since then she’s making huge progress smashing her goals!

She now trains with us in PT, CSF classes and continues to attend Bootcamp alongside her own training.

Her results prove that making the decision to start, staying consistent and surrounding yourself with the right community can take you further than expected 💪🔥

Awesome work, keep it going 🙌

Our September Bootcamp is here to help you get focused, moving and build momentum before the end of the year. Last chanc...
29/08/2026

Our September Bootcamp is here to help you get focused, moving and build momentum before the end of the year.

Last chance to sign up. We’re back next Sunday at 8am. Message us to book your space. 💪🏻

Cartshed Bootcamp is Back in just over 2 weeks!!!There's still time to get involved if you want to find out what it's al...
19/08/2026

Cartshed Bootcamp is Back in just over 2 weeks!!!

There's still time to get involved if you want to find out what it's all about!

We welcome new members and past bootcampers who want to dust off their outdoor training shoes and get stuck back in!!!

See you there folks!!! 💪🏻

Feel free to share this post.

Injury Rehab PT ReviewAt Cartshed we have a combined approach when necessary to keep our clients training consistently a...
15/08/2026

Injury Rehab PT Review

At Cartshed we have a combined approach when necessary to keep our clients training consistently and effectively.

Excellent client review from Sarah Stokes Warner who has done 6 weeks of injury rehab PT with Harriet. It’s great to see improvements in pain and daily activities. Rehab PT is not only helping recovery from injury but also about building knowledge and strength for prevention.

“I honestly can’t recommend Harriet’s Rehab PT enough. I’d been dealing with an ongoing shoulder and neck issue for some time, ranging from a constant ni**le to periods of quite severe pain. It was affecting my sleep, driving and everyday activities. What I hadn’t realised was how much certain positions were contributing to the problem.
The Rehab PT programme was progressive, structured and easy to follow, with a clear weekly plan and exercises to complete at home. Harriet quickly identified how my posture and particular movement patterns were contributing to muscle imbalances and ongoing pain. By working into areas of tension and assessing exactly when and where the pain occurred, she was able to pinpoint the underlying causes and make targeted corrections to the habits aggravating my symptoms.
We started with basic exercises to improve my posture, as the weeks went on, the programme developed alongside my improvements, with exercises gradually becoming more challenging to build strength, stability and control.
A real benefit was the communication between Harriet and Darren. Exercises and training sessions were adapted to support the rehab process, creating a consistent approach across everything I was doing. Harriet helped me understand how everyday habits were contributing to the problem. From driving and sleeping to sitting at my desk, I became much more aware of my posture and the impact of slouching and poor positioning. Combined with Harriet’s regular check-ins and pain monitoring, the whole process felt joined up and well supported.
The improvement in my mobility and overall comfort has been significant. I’m now training with far less pain, moving more freely and, sleeping properly again.”

15/08/2026

🥊 Boxing Fitness 7.45am this morning! 🥊

Week 1 of our new block of programmes at Cartshed complete ✅

Great work to everyone this week, let's get after the next 5 weeks now folks!

Address

Cartshed Fitness, Robinsons Corner, Sturton Road, South Wheatley
East Retford
DN229DH

Telephone

+447399594256

Website

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