19/06/2026
Here we go! Episode 6 of the βYour Coachβ podcast is all yours folks! π€©π€π«π«Άπ»
Welcome to the first (in what may well be a lengthy series ππ») of chats delving in to hormones - and the huge affect they can have on our lives - as well as the lives of those around us, letβs be honest! π¬
A huge THANK YOU to alignedbyjenna_ for joining me to discuss and shine some light on our first hormonal topic - PMDD π€
I appreciate your honestly and frankness about what can be tough subjects to talk about ππ» and for doing it in such a light hearted way π«
Sometimes, you just need a conversation to realise what youβre feeling is completely valid, youβre arenβt broken & that there are others going through the same experiences π«Άπ»π
Links below everyone β¬οΈ
Spotify link β¬οΈ
https://open.spotify.com/show/1GJLquIp3BMMvKNFRNegzC?si=746d3215fc9c4218
YouTube link β¬οΈ
Charlotte Lane - YouTube
Apple podcast link β¬οΈ
https://podcasts.apple.com/us/podcast/your-coach/id1890846951