RT FIT

RT FIT High Spec Gym Facility in Retford Nottinghamshire

19/06/2026

🏆 PRIZES UP FOR GRABS THIS WEEKEND! 🏆

Think you’ve got what it takes? While you’re in the gym this weekend, challenge yourself to BENCH PRESS YOUR OWN BODYWEIGHT! 💪

And there’s not one... but TWO chances to win! 👀

🎁 Take part and hit just ONE rep to be entered into our prize draw.

🏅 Top the leaderboard with the most reps and you’ll bag an even BIGGER prize!

21 reps to beat our amazing member smashed the challenge but can you do more?👀

Find a member of the team this weekend to get weighed in and have your attempt witnessed. Then it’s time to see who’s got the strength, endurance, and determination to max it out! 🔥

Who’s taking the top spot? 👊

GOOD LUCK and let the battle begin!!! 🏋‍♀️

18/06/2026

🔥 OLYMPIA PREP IS OFFICIALLY UNDERWAY! 🔥

Now that prep season is in full swing, there’s never been a better time to take advantage of our incredible Membership Package designed specifically for those who train HARD and demand the best results! 💪🏆

For just £74.99 per month (a package worth over £150!) you’ll unlock a huge range of benefits while saving an incredible £75 EVERY SINGLE MONTH 🤯💰

RT FIT has everything you need to support training AND recovery 💪

Recovery isn’t optional — it’s essential. 🚀

⚠️ Current members can also upgrade to this package and start enjoying all the added benefits immediately!

Why pay more for less when you can get our most complete package for just £74.99? 🙌

Train harder. Recover smarter. Achieve more. 🔥

📩 Speak to a member of the team today and secure your upgrade before you’re the one wishing you’d started sooner!

💙 FATHER’S DAY AT RTFIT 💙We’re celebrating Father’s Day by giving you the perfect excuse to train with someone important...
16/06/2026

💙 FATHER’S DAY AT RTFIT 💙

We’re celebrating Father’s Day by giving you the perfect excuse to train with someone important to you.

🏋️ Members can bring a significant other FREE of charge
🎟️ Day passes are HALF PRICE – ONLY £7.50
🧖‍♂️ Make the most of our Recovery Suite, helping you relax, recover and recharge after your session for ONLY £14.99
📅 Sunday 21st June

Whether it’s a family member, partner, friend or training buddy, spend some quality time together while investing in your health and wellbeing.

No matter your fitness level, everyone is welcome at RTFIT.

Tag your gym partner below 👇

13/06/2026

How to use our NEW seated row machine⬆️

Located: opposite the smith machine

Our mission is ensure everyone who comes into RT-FIT feels confident, not overwhelmed with our kit, and feels they can get a solid workout done💪🏼

If you need any help on the gym floor a member of our team is always on hand to help🖤

10/06/2026

Welcome to our back section👀💪🏼

This gives you everything you need to build strength, add muscle and take your training to the next level.

From rows to pull-down variations, this area is all about getting stuck into your session and focusing on progression.

If you haven’t trained back in this section yet, what are you waiting for?🤩

Excuse the 'straight out of a spin class' look but couldn't miss an opportunity to thank one of our amazing team members...
09/06/2026

Excuse the 'straight out of a spin class' look but couldn't miss an opportunity to thank one of our amazing team members as he leaves our front of house team to persue his career as a Personal Trainer and Fitness Coach! 💪

It goes without saying that Max will continue to be incredible at whatever he does and while we wish him every success moving forward - we will also miss him alot!

Max - THANK YOU so much for all your hard work, go and smash your next chapter and lucky for us we get to see you thrive as you continue your PT journey with us at RT FIT 💪

08/06/2026

🚨 THE ROAD TO THE 2026 OLYMPIA STAGE STARTS HERE AND NOW! 🚨

We’re proud to support Ryan throughout his 16-week prep as he pushes towards the biggest stage in bodybuilding. 💪🔥

We know the dedication, discipline, and hard work that he puts into every single day of this journey, and we’re excited to watch Ryan bring an even bigger and better package than ever before. 🏆⚡

This is where the grind continues. The goal is set. The hardest work starts now. 👊

To celebrate the journey, our very own design has officially made it onto the Gymshark collaboration T-shirt! 🔥👕 And the best part? It’s now available to purchase at RT FIT for just £24.99! 🚀

Show your support for Ryan, represent the movement, and be part of the journey from day one. 🙌💯

LET’S GO RYAN! 🔥🏆🚀

05/06/2026

✨ Sometimes we’re a perfectly normal team... and sometimes we launch ourselves through the air to see if we can jump our own body length. 🤸‍♂️😂

Most were a clear shot... what’s your verdict on Max’s result? 🤔🤣

💼 We’ve got a deal for local businesses...Our Corporate Membership programme is growing, with more local businesses than...
04/06/2026

💼 We’ve got a deal for local businesses...

Our Corporate Membership programme is growing, with more local businesses than ever partnering with RT FIT to invest in their employees’ health and wellbeing.

It’s a win for everyone:
✔ A valuable employee benefit
✔ Improved wellbeing and morale
✔ A healthier, happier workforce
✔ Flexible packages to suit your business

If you’ve been thinking about offering your team something extra, now is the perfect time to get involved.

Join the businesses already seeing the benefits and let’s create a package that works for you.

📩 Get in touch for more information

02/06/2026

How to use our NEW seated pulldown machine⬆️

Located: opposite the squat racks

Our mission is ensure everyone who comes into RT-FIT feels confident, not overwhelmed with our kit, and feels they can get a solid workout done💪🏼

If you need any help on the gym floor a member of our team is always on hand to help🖤

Address

RT Fit, West Carr Business Park, West Carr Road
East Retford
DN227GY

Opening Hours

Monday 5:30am - 10:30pm
Tuesday 5:30am - 10:30pm
Wednesday 5:30am - 10:30pm
Thursday 5:30am - 10:30pm
Friday 5:30am - 10:30pm
Saturday 5:30am - 10:30pm
Sunday 5:30am - 10:30pm

Website

Alerts

Be the first to know and let us send you an email when RT FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to RT FIT:

Shortcuts

Share

Category