Becky Tuddenham Coaching at Stable-Fitness

Becky Tuddenham Coaching at Stable-Fitness I help men and women lose weight, get stronger, healthier, and happier.

I offer Group PT, Private PT, Fitness Pilates, Hypopressives, and a supportive Community Hub — all designed to help you build strength, confidence, and create sustainable healthy hab

✨ MY FITNESS PILATES TASTERS ARE IN FULL SWING! 🧘‍♀️💪And I’m already getting some lovely feedback! 💙If you’ve been think...
10/09/2026

✨ MY FITNESS PILATES TASTERS ARE IN FULL SWING! 🧘‍♀️💪

And I’m already getting some lovely feedback! 💙

If you’ve been thinking about giving Fitness Pilates a go for a while, take this as your sign! 😉

I now only have spaces left in my Wednesday morning 4-week block:

📅 Starting Wednesday 23rd September
⏰ 10am
📍 Stable Fitness

Fitness Pilates is a great way to:

💪 Build core strength & stability
🧘‍♀️ Improve posture
🤸‍♀️ Improve flexibility & mobility
⚖️ Improve balance & body awareness
🌿 Release tension and move better

It’s suitable for all abilities, so whether you’re completely new or just fancy trying something different, come and give it a go! 💙

🍂 If you’ve been saying “I really should try that”… this is your sign!

📲 Message me to grab one of the remaining spaces.

🧘‍♀️💪💙

🍂 WHO’S READY TO GET BACK INTO A ROUTINE? 💙I don’t know about you, but I’m definitely ready! 🙋‍♀️Summer has been lovely,...
09/09/2026

🍂 WHO’S READY TO GET BACK INTO A ROUTINE? 💙

I don’t know about you, but I’m definitely ready! 🙋‍♀️

Summer has been lovely, but routines have gone out the window a little 😂 Now we’re heading into autumn, it’s time to get back to some simple, healthy habits.

💪 Move a little more
🥗 Get back to the basics
❤️ Make some time for yourself
🔄 Get into a routine that works for you

And if you need a little extra motivation, my September Reset is here to help! 🍂

No diets, no guilt — just support, accountability and simple habits. 💙

👉 Comment RESET for the details or click on the link in the comments!

🍂💙

🌟 DON’T FORGET — TOMORROW MORNING! 🌟💪My first Wednesday 8:15am session is happening tomorrow! 🎉Following the success of ...
08/09/2026

🌟 DON’T FORGET — TOMORROW MORNING! 🌟💪

My first Wednesday 8:15am session is happening tomorrow! 🎉

Following the success of the Monday morning session, I’m so excited to be adding another early morning option to the timetable. 💙

📅 Tomorrow – Wednesday 9th September
⏰ 8:15am
📍 Stable Fitness

Come and get your workout done early, start your day feeling energised and, most importantly, make some time for YOU! ❤️

It’s a small, friendly group, so you’ll get plenty of support, encouragement and individual attention. 🙌

💪 Get it done before the day gets busy
✨ Start your day feeling energised
❤️ Make time for yourself
😊 Train with a lovely supportive group

There are still a few spaces available, so if you’ve been thinking about joining us, this is your reminder! 📲

See you tomorrow morning! 💪💙

💙💪

🌟 DANIELLE IS HERE TO STAY! 🌟💆‍♀️Danielle has been a HUGE success at Stable Fitness, and after receiving such amazing fe...
07/09/2026

🌟 DANIELLE IS HERE TO STAY! 🌟💆‍♀️

Danielle has been a HUGE success at Stable Fitness, and after receiving such amazing feedback from everyone who has had a treatment, I’m so pleased to announce that she is going to be making regular visits! 🙌❤️

From now on, Danielle will be available at Stable Fitness on the first Saturday and first Tuesday of every month. 📅

And the best bit? You don’t have to be a Stable Fitness client to book! 🎉

Whether you train at the gym, work at a desk, run, ride, play sport, or simply feel like your body could do with a little TLC, sports massage can be a great way to take some time for yourself.

💆‍♀️ Benefits of sports massage can include:
✨ Helping to relieve muscle tension and tightness
✨ Supporting recovery after exercise
✨ Improving mobility and flexibility
✨ Helping reduce muscle soreness
✨ Increasing circulation
✨ Helping you feel less stiff and more comfortable
✨ Supporting your body through regular training and activity

And there’s no need to rush in and out either. Stable Fitness is tucked away in a peaceful, tranquil setting, with free parking, making it the perfect place to switch off, take a breath and give yourself some much-needed time. 🌿💆‍♀️

You don't have to be a gym member.
You don't have to be an athlete.
You don't have to be injured.

Sometimes you just need to look after YOU. ❤️

📅 First Saturday & Tuesday of every month
📍 Stable Fitness
🚗 Free parking
💆‍♀️ Danielle – Release Performance Ltd

Appointments are limited, so if you’d like to book in with Danielle, get in touch to secure your appointment.

Just to make you all aware, unfortunately the road at Sturton le Steeple is closed for the next three days.I’m really so...
07/09/2026

Just to make you all aware, unfortunately the road at Sturton le Steeple is closed for the next three days.

I’m really sorry for the inconvenience, but you will need to allow a little extra time for the diversion through Clarborough, Welham and up Leverton Hill.

Hopefully it will all be back to normal by Thursday 🤞🏼🤪

Loved leading the warm-up this morning! 🔥🙌🏻 What an amazing team spirit — thanks for making me feel so welcome! 💪🏻 🚀
06/09/2026

Loved leading the warm-up this morning! 🔥🙌🏻 What an amazing team spirit — thanks for making me feel so welcome! 💪🏻 🚀

What a weekend! 🥰 My cup is absolutely full to the brim after such a busy few days.From celebrating with friends on Frid...
06/09/2026

What a weekend! 🥰 My cup is absolutely full to the brim after such a busy few days.

From celebrating with friends on Friday and enjoying a cheeky night away, to live music and good times with friends at the Windmill on Saturday 🎶🍻

Then Sunday was all about supporting my client’s cricket team, getting them warmed up and ready for their tournament — all while squeezing in decorating in between everything else 😂🤪

Now it’s time to take a few minutes to catch my breath, get myself organised and prepare for the week ahead.

I’m back to normal this week, so if you’ve been meaning to get yourself booked in, now’s the time! 💪✨

Check out what’s on and get yourself booked on — I can’t wait to see you! ❤️

🌟 NEW WEDNESDAY 8:15AM SESSION! 🌟💪The kids are back at school, routines are returning… so why not make some time for YOU...
05/09/2026

🌟 NEW WEDNESDAY 8:15AM SESSION! 🌟💪

The kids are back at school, routines are returning… so why not make some time for YOU? 💙

Following the success of my Monday morning session, I’ve added:

📅 Wednesday 9th September
⏰ 8:15am
📍 Stable Fitness

A small, friendly group where you’ll get plenty of support, encouragement and individual attention. 🙌

💪 Get it done early
✨ Start your day feeling energised
❤️ Make time for YOU

👉 Spaces are limited — book your place! 📲

💙💪

✨ NOW THE KIDS ARE BACK… WHY NOT TRY SOMETHING NEW? ✨🧘‍♀️💪The kids are back at school, routines are starting to settle a...
04/09/2026

✨ NOW THE KIDS ARE BACK… WHY NOT TRY SOMETHING NEW? ✨🧘‍♀️💪

The kids are back at school, routines are starting to settle and you might finally have a little more time for YOU! 🎒☕️💙

If Fitness Pilates has been on your “I really should give that a go” list, September is the perfect time to take the plunge! 🙌

📅 2-Week Fitness Pilates Taster
🗓️ Starting Monday 7th September

📅 4-Week Fitness Pilates Block
🗓️ Starting Monday 21st September

💫 Benefits of Fitness Pilates:

💪 Build core strength & stability
🧘‍♀️ Improve posture
🤸‍♀️ Improve flexibility & mobility
⚖️ Improve balance & body awareness
🌿 Release tension & move better
✨ Feel stronger, taller & refreshed

Whether you're new to Pilates or simply fancy trying something different, Fitness Pilates is suitable for all abilities. 💙

🍂 New month. New routine. A little more YOU!

📲 Spaces are limited, so don't miss out!

👉 Message me to book your place or find out more.

🧘‍♀️💪💙

Address

Foxcote Farm, Main Street, North Leverton
East Retford

Opening Hours

Monday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 6:30am - 9:30am

Telephone

+447793141327

Website

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