Abel Karate School Page

Abel Karate School Page Abel Karate run classes from age 3 up to adults. Our current venues are Esher Rugby Club (children

ABOUT US:

Abel Karate, School of Champions, was established in 2010 at Vine Hall in East Molesey, by Head Instructor, Sensei Paul Abel. The school teaches under the Shinrae Karate-do Association, which is affiliated by both the English Karate Federation and the World Karate Federation. Today, the club has expanded across the county, but the school stays close to its founding principle; that Karat

e can be an inclusive discipline and that Abel Karate will welcome and celebrate participation of the sport from all ages and abilities. To ensure that each of his students receives the highest quality of teaching, in an environment exactly suited to their individual needs, Sensei Paul currently offers four key classes: Little Ninjas, (3-4 year olds) Abel Youth (5-18) Adults, and The Be Inspired Project, for children and young adults with disabilities, all of which can lead to competitions. Present day Karate is categorized into four main parts: Mental Conditioning, Physical Conditioning, Self Defense and Sport. As a sport, Karate improves fitness and enhances strength and co-ordination, but the club also particularly excels at cultivating several internal values within its members. As self-respect, motivation, teamwork, discipline and confidence develop, they then naturally carry through into the school or work setting. Sensei Paul knows from his own experience, just how well Karate is suited to manifesting these qualities, right from young. Club members have access to training sessions every week, as well as regular opportunities to attend courses and compete in local, national and international competitions, all of which will aid their journey towards belt promotion.

☀️Summer competition🗓️ Sunday 28th June📍ACS International School Cobham 📋 Forms due in this week!
15/06/2026

☀️Summer competition
🗓️ Sunday 28th June
📍ACS International School Cobham
📋 Forms due in this week!

15 YEARS 🌸🥋🌸Order your Summer Kit and swap your Gi for something cooler this Summer!To celebrate 15 years and for the fi...
31/05/2026

15 YEARS 🌸🥋🌸

Order your Summer Kit and swap your Gi for something cooler this Summer!

To celebrate 15 years and for the first time in Abel Karate history, we are giving the students the opportunity to swap their Gi for their Abel Karate T-Shirt and Shorts this Summer.
We recognise training is heating up and want all students to be as comfortable as possible to get the most out of their training.

Therefore, for the next week we will be taking orders for T-Shirts and Shorts. Please note, only Abel Karate clothing will be permitted in classes, no other branded Shorts/T-shirts to be worn please.

Please hand your order form (Sent by email) into classes this week to ensure you don’t miss out!

Summer Kit can be worn in training from June - end of September only!

28/05/2026

Half Term Camp!

Looking to build your child’s confidence, enhance their concentration, and work on self-discipline?Abel Karate, led by a...
22/05/2026

Looking to build your child’s confidence, enhance their concentration, and work on self-discipline?

Abel Karate, led by award-winning ex-British and Commonwealth Champion Paul Abel, recognised for his national contribution to Karate, is the perfect place for your family!

Our local classes cater to all ages, starting from age 4 up to adults, allowing everyone to join in and benefit. Take advantage of our special trial offer: 2 classes for just £10.

Witness firsthand how Karate can boost your child’s confidence, focus, and self-discipline, all while learning from a champion.
Don’t miss this chance to give your child the tools they need to succeed. Sign up now and help them unleash their inner warrior with Abel Karate! 🥋💪

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Save the date!Another stamp to contribute towards your next grading!👊Our Summer Competition is back - 1 entry, 2 categor...
20/05/2026

Save the date!
Another stamp to contribute towards your next grading!👊

Our Summer Competition is back - 1 entry, 2 categories 🥋

Forms will be given in training classes over the next week, they’ve also been emailed to you - please print and bring to class ✉️

Have you booked onto the half term course?The perfect way to get TWO STAMPS in your Syllabus book to go towards your nex...
12/05/2026

Have you booked onto the half term course?
The perfect way to get TWO STAMPS in your Syllabus book to go towards your next grading!

Book now on our website 🥋👊

Great day for Joseph. Powered through nearly 4 hours of National Squad training, then proudly received his England badge...
19/04/2026

Great day for Joseph. Powered through nearly 4 hours of National Squad training, then proudly received his England badge ready for next month’s Senior European Championships in Germany. 🤩🏴󠁧󠁢󠁥󠁮󠁧󠁿👏👏

18/04/2026
14/04/2026

New Syllabus Books 📕

These will be available at the front desk of classes this week for £10.
All students will require this and will need to bring it with them to every class going forwards.

A special thank you to for your sponsorship 👊

27/03/2026

The premiere of Ava’s World at 🌍⭐️
Thank you to everyone who came to support 💙💛

Address

Ember Court
East Molesey
KT80BT

Telephone

+447960427301

Website

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