Caroline Foster - yoga + physiotherapy

Caroline Foster - yoga + physiotherapy Chartered Physiotherapist, Senior Yoga Teacher & Teacher Trainer, Massage, Reiki & Breath Therapist @ The Yoga Den, East Lothian, Scotland.

Helping people to trust their body 🤍
Waking up along with many others 👁️🌍✨
Everything is connected 🔗🪐 Chartered Physiotherapist & Registered Yoga Teacher at The Yoga Den in East Linton

11/09/2026

A few thoughts on supporting people we love ❤️

I have 2 little last minute appointments available for tomorrow (Thurs) at 12.15pm, and 3.30pm, for:~ Reiki~ Therapeutic...
09/09/2026

I have 2 little last minute appointments available for tomorrow (Thurs) at 12.15pm, and 3.30pm, for:

~ Reiki
~ Therapeutic Massage
~ Holistic Physiotherapy
~ Breath Therapy/Assessment
~ 121 Yoga
.or a combination of the above for a bespoke and truly holistic therapy session 🤍

Would suit a first appointment for the Autumn Reiki Bundles Offer ✨🍂✨

>> 4 x 60m Reiki sessions - £259 (save £61), or
>> 4 x 90m massage+reiki sessions - £349 (save £71); appointments to be used before end of Nov 🍁

Just 2 spaces left for the Reiki Bundles ✨

Message me to book 🩶

📸 Amanda Farnese Heath 🙌

09/09/2026

Downward Facing Phone Face 😳🫩🫤😮‍💨

08/09/2026

The importance of slow days 🐌

06/09/2026

To lock or not to lock 🔐🦵

I have found that this particular cue is not that helpful, maybe you have a different perspective 💭

Yoga teacher training starts again at The Yoga Den 19th Jan 2027. We dive into anatomy, biomechanics and the language around it - super important to give our students an empowering and supportive experience of yoga and of their own bodies.

💪❤️🙏🏻

Truly humbled to receive this beautiful testimonial this week🧡🙏🏻My community are just the best 🥹😭🥰🥰🥰
04/09/2026

Truly humbled to receive this beautiful testimonial this week🧡🙏🏻

My community are just the best 🥹😭🥰🥰🥰

Address

The Yoga Den, The Mart, Haddington Road
East Linton
EH403DW

Telephone

07742168528

Website

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