04/09/2026
New Yin Yoga class for Wednesday evenings! β¨
I'm really excited to be starting a new Yin Yoga class on Wednesday nights at 19:30 at The Yoga Den, starting on the 16th September! π§ββοΈ
Yin Yoga is a lovely practice where we will spend a longer amount of time in postures in a supported way, using props like bolsters, blocks, blankets. This allows us to relax more into the pose and target deeper tissues within the body as well as the muscles.
The stillness within Yin Yoga practice means you will work on having a more relaxed body and a calmer mind. We will set intentions for the postures and target different muscles as we move through the seasons.
No prior Yoga experience required, I will cater to all abilities π. Come in comfy and cosy clothes.
Any questions, just ask and the link to book is in my bio.