Proving Grounds UK

Proving Grounds UK Proving Grounds UK is a competition testing all levels and ranges of fitness ran by Crossfit East Kilbride.

11/02/2026

Proving Grounds will be back, but you will need to wait a little longer this time!

Summer of 2027 can’t come quick enough. 💥

More info to follow 👀 🤸‍♀️

#2027

20/10/2025

Postcards from Proving Grounds ✉️

We truly couldn’t do it without you. 💪A massive thank you to every single volunteer who gave their time, energy, and hea...
20/10/2025

We truly couldn’t do it without you. 💪

A massive thank you to every single volunteer who gave their time, energy, and heart to Proving Grounds this weekend. The work you put in to early starts and late finishes is truly exceptional.

You are the backbone of this event. Your effort, enthusiasm, and teamwork make the whole weekend possible, and we’re endlessly grateful for each of you.

Thank you for showing up, giving your all, and helping us create something incredible once again. 🙌

Proving Grounds 2025 Elite Male 🥇 The Defiant Co winning £4000 cash Reggie FasaTom Kingdons 🥈 Clean Jerks Dirty Snatche...
19/10/2025

Proving Grounds 2025 Elite Male

🥇 The Defiant Co winning £4000 cash
Reggie Fasa
Tom Kingdons

🥈 Clean Jerks Dirty Snatches winning £1250 cash
Johnny Bichan
Archie Reid .reid.1

🥉 Chaz and Kilos TV winning £750 cash
Charles Rankin
Kieran Smith

Proving Grounds 2025 Elite Female🥇 Jen & Ella reigning champions for a third year winning £4000 cash Jennifer Muir Ella...
19/10/2025

Proving Grounds 2025 Elite Female

🥇 Jen & Ella reigning champions for a third year winning £4000 cash
Jennifer Muir
Ella Wilkinson

🥈 Holly & Lucy winning £1250 cash
Lucy McGonigle .mcgonigle
Holly Tynan

🥉 Hybrid winning £750 cash
Kerri Hewitt
Helen Nutter

Proving Grounds 2025 RX Male🥇 Bakehouse OGs Harry Joe Galimore Glen Stokes 🥈 WOD on the Loch Wanderers Steven Turnbull...
19/10/2025

Proving Grounds 2025 RX Male
🥇 Bakehouse OGs
Harry Joe Galimore
Glen Stokes

🥈 WOD on the Loch Wanderers
Steven Turnbull
Kyle Russell

🥉 Lewis and Jordan
Lewis Gray
Jordan Thompson

Proving Grounds 2025 RX Female 🥇 Little Reid’sLauren Reid Demi Reid 🥈 Intermediate Was EasierJodie Ferguson Megan Mur...
19/10/2025

Proving Grounds 2025 RX Female
🥇 Little Reid’s
Lauren Reid
Demi Reid

🥈 Intermediate Was Easier
Jodie Ferguson
Megan Murphy

🥉 The OG D.O.Gs
Jessica Thompson
Rachelle Harlow .harlow146

Proving Grounds 2025 Intermediate Male 🥇 Mashed Tatties Ruaridh Stone Conor Stevenson 🥈 Train Manchester Stuart Lamb P...
19/10/2025

Proving Grounds 2025 Intermediate Male
🥇 Mashed Tatties
Ruaridh Stone
Conor Stevenson

🥈 Train Manchester
Stuart Lamb
Paul Smith-Johnson

🥉 He’s Kris I’m Chris
Chris Lennon
Kris Kirkcaldy

Proving Grounds 2025 Intermediate Female🥇 Zone OneIona Paterson .paterson Hollie Miller 🥈 Coosdottirs Katie Currie Amy ...
19/10/2025

Proving Grounds 2025 Intermediate Female
🥇 Zone One
Iona Paterson .paterson
Hollie Miller

🥈 Coosdottirs
Katie Currie
Amy Louise Simpson .x

🥉 M&Ms
Megan Cunningham
Michelle Morgan

The dream team are back and this year they’re unintentionally matching 🤭🤍 Your MCs for the weekend &
19/10/2025

The dream team are back and this year they’re unintentionally matching 🤭🤍

Your MCs for the weekend &

Proving Grounds 2025 • Male Masters 🥇 Red or Dead Liam Walker Craig Punton 🥈 CrossFit friends Ricky Neill Mark mccall...
18/10/2025

Proving Grounds 2025 • Male Masters

🥇 Red or Dead
Liam Walker
Craig Punton

🥈 CrossFit friends
Ricky Neill
Mark mccallum

🥉 Level 81
John Ovenstone
Paul McQuade

Proving Grounds 2025 • Female Masters 🥇 Burn & Gurn Caroline L**h Vicki White 🥈 GPP/JST United Jill Nimmo Lisa Scholin...
18/10/2025

Proving Grounds 2025 • Female Masters

🥇 Burn & Gurn
Caroline L**h
Vicki White

🥈 GPP/JST United
Jill Nimmo
Lisa Scholin
🥉 Flexual Healing
Lorna Somner
Lisa Henry

Address

Unit 62a Wilson Place
East Kilbride
G744QD

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

07535633888

Website

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