Studio Lakas

Studio Lakas 📍paisley - PA3 2BS
📍east kilbride - G74 5LL

• small group pilates studio
• for every body + beginner friendly
• CLICK THE LINK BELOW TO BOOK ↓

to celebrate the opening of our east kilbride studio (less than one week to go…) 🤎we’ve partnered with .uk &  to bring y...
04/05/2026

to celebrate the opening of our east kilbride studio (less than one week to go…) 🤎

we’ve partnered with .uk & to bring you the ultimate feel good giveaway!

think self care, glow ups and a little luxury ✨

swipe to see the three prizes up for grabs →

to enter:
– like and save this post
– follow all three accounts
– tag someone you’d bring with you (each tag = extra entry)

bonus entry:
– share this post to your story & tag us (we are watching 👀)

winner will be announced 9th may 2026 🌟

good luck 🤎

lakas [lah-kass]✨a filipino word meaning strength but not the kind you rush. the kind you build, slowly. in control, in ...
07/04/2026

lakas [lah-kass]✨

a filipino word meaning strength but not the kind you rush. the kind you build, slowly. in control, in movement, in showing up, even on the days it feels hard.

in pilates, it’s not about pushing louder or faster. it’s the quiet shakes, the focus, the moments you hold on just a little longer.

our soft beiges and deep browns were chosen to reflect warmth, grounding, calmness, and comfort. a reminder that strength doesn’t need to feel overwhelming to be powerful.

welcome to lakas 🤎

6 months of lakas 🤎half a year of movement, growth, and the most incredible community.some of the messages we’ve receive...
14/03/2026

6 months of lakas 🤎

half a year of movement, growth, and the most incredible community.

some of the messages we’ve received from clients over the last few months mean the world to us, so we thought now was the perfect time to share a few of them here. we’re so grateful for every person who’s walked through the doors, taken a class, recommended us to a friend, or supported the studio in any way.

thank you, as always 🫶🏼

18/02/2026

lakas 2.0 means we’re growing 🥹🫶🏼

we’re on the lookout for reformer pilates instructors - mainly for the east kilbride studio, but potential classes available in paisley too.

if you love creating supportive, welcoming classes and want to be part of a team that genuinely cares about its community - we’d love to hear from you.

please drop us a dm, email ([email protected]) or whatsapp (07916517232) if you’re interested 💌

lakas 2.0 🤎guyssss what on earth!!! we are so, so beyond grateful for you 🥹 studio lakas exists because of you, and the ...
14/02/2026

lakas 2.0 🤎

guyssss what on earth!!! we are so, so beyond grateful for you 🥹 studio lakas exists because of you, and the support and love from our members is the only reason we’ve been able to take this next step.

what started as a small, crazy (but very fun) idea has grown into a community we’re incredibly proud of. expanding feels like such a natural step - as the lakas community has grown, so has the demand for more space and more opportunities to welcome new faces into the studio.

to our incredible instructors, who balance full-time jobs and crazy hours but still show up week after week for our members - we are so, SO lucky to have you girls in our corner. you truly make lakas what it is, and we’re beyond excited to take this next step together 🤎

we say it all the time, but it genuinely means the world to have you on this journey with us. here’s to the next chapter - EK, we’re coming for ya 💫

p.s. paisley crowd, don’t panic… we’re not going anywhere 🫶🏼

JOIN THE WAITLIST NOW - LINK IN BIO 🔗

last month, we started hiding our golden tickets 💫once a month - one class, one reformer and one mat are randomly chosen...
03/02/2026

last month, we started hiding our golden tickets 💫

once a month - one class, one reformer and one mat are randomly chosen. if you happen to pick the lucky spot in class, your next one is on us.

just a small, fun thank you for showing up and moving with us 🧸✨

meet jay 🌟you can find her on the reformer at  every:monday: 6:30amthursday: 6:30am / 5:30pm / 6:30pm / 7:30pm🤎
27/01/2026

meet jay 🌟

you can find her on the reformer at every:

monday: 6:30am
thursday: 6:30am / 5:30pm / 6:30pm / 7:30pm

🤎

pretty sure most of you have already seen these if you’ve been in the studio but our grip socks are (officially) availab...
15/01/2026

pretty sure most of you have already seen these if you’ve been in the studio but our grip socks are (officially) available to purchase 🧦

lakas embroidered with custom grips in:
• classic white crew
• beige & brown ruffle

you can pick up a pair in the studio before or after class, or purchase via our app 🫶🏼

meet erin 🌻you can find her on the reformer at  every:wednesday: 5:30pm / 6:30pmsaturday: 10:45am / 11:45am
08/01/2026

meet erin 🌻

you can find her on the reformer at every:

wednesday: 5:30pm / 6:30pm
saturday: 10:45am / 11:45am

in all honesty, we’ve delayed posting this all day - end-of-year reflections can feel super overwhelming. but as the yea...
31/12/2025

in all honesty, we’ve delayed posting this all day - end-of-year reflections can feel super overwhelming. but as the year comes to a close, we just want to say thank you, thank you, thank you 🥹

since opening our doors in september, every single person who’s walked into the studio has helped shape what this space has become. thank you to everyone who booked a class, showed up for themselves, trusted us with their movement, and made this feel like more than just a studio. whether you visited us once, every week, or somewhere in between - you’ve been part of what made this year so special.

watching the community grow, friendships form, familiar faces become part of routine, and confidence build has been the most rewarding part of it all. we genuinely wouldn’t be able to do this without you, and we don’t take a single visit for granted.

as the year draws to a close, we hope you’re able to slow down, rest, and reflect in whatever way feels right for you. we’re so grateful to be heading into the new year with such a supportive and kind community - and we wish you nothing but good things in the year ahead.

thank you for being here. and we can’t wait see you all on the reformer + mat in 2026 🤎

Address

Paisley
East Kilbride

Opening Hours

Monday 6:30am - 8:20pm
Tuesday 6:30am - 6:20pm
Wednesday 6:30am - 8:20pm
Thursday 6:30am - 8:20pm
Friday 6:30am - 8:20pm
Saturday 6:30am - 8:20pm
Sunday 6:30am - 8:20pm

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