Annie Perry Yoga and Well-Being

19/09/2026

Pure moody at the start and pure emosh at the end 🤣

This video isnt my finest hour, but I just want to keep those who have been so kind enough to sponsor me for up to date with what it takes for a bang average runner to prepare for a marathon.

So many sacrifices- e.g. I missed my oldest's football match today and apparently he played brilliantly 😭

Trying to juggle around work is not easy when you are a doula among other things.

If you haven't sponsored me and have a few spare pennies I would be so so grateful.

https://www.justgiving.com/page/anne-perry-1?utm_medium=FA&utm_source=CL

18/09/2026

Babies are welcomed with open arms to any of my therapies.

I love to see them.

I dont mind the noises they make.

I dont mind if they need fed

I dont mind if they need changed.

Its one way you can squeeze in some self care in those busy busy days.

(This one I so happened to be with the day she was born so extra extra special 💗)

Annie x

16/09/2026

Come and join me in my new wee sanctuary.

Reflexology and massage appointments available on Monday, Wednesday and Friday daytime and late night Thursday.

Suitable for trying to conceive, pregnancy and post natal.

Annie x

15/09/2026

Pregnancy Yoga and Birth Preparation 6.45-8pm on Tuesdays Interval Fitness Studio | East Kilbride Get in touch for waiting list details.

Womens Yoga starting about 8.10pm after Pregnancy Yoga. We have a couple of spaces to join our friendly, welcoming tribe.

Post Natal Yoga Wednesday at 11am- we have spaces available for immediate start!

Annie x

07/09/2026

It has been quite a couple of weeks, I dont think there have been many other times in my life I have had to dig as deep to find the gratitude and the positivity as the past week or so but what I will say is community is everything. I have been blown away by the support Louise and I have had and it has truly shown us that a building is bricks and mortar and that people are so much more.

Miraculously I have not missed a single yoga class or cancelled a single client while this has all been going on 🤣 so keep on booking in with me and come along on the next part of my journey......

YOGA

All of my yoga classes are now at the lovely . A really nice women's gym with really nice vibes. I am so grateful to have met and found her wonderful gym to teach in. Look out for some lively collaboration in the future!

REFLEXOLOGY AND MASSAGE

I have a beautiful garden room in Mossneuk set up and I am already quite in love with it! I'd love to have you along! And watch out for new offerings come October!

DOULA

Well, I dont need a premises for that do I? Hospital or home I will be there. Still a birth doula space for November to he had if anyone wants it.

Lots of love

Annie ###x

07/09/2026

20/08/2026

Honestly, I don't think I can ever show the level of gratitude I feel for client referrals, especially with what I do being such a sensitive line of work.

Whether it is yoga, reflexology, massage or doula work, when someone refers a friend to me, it shows a level of trust that does not go unnoticed.
Ive had people talk about me in NHS homebirth meetings, in corporate meetings, over coffee, from really far afield and it makes my heart sing whenever I hear of it.

And it really is the back bone of my business. So thank you 🙏

20/08/2026

Forgot to post this the other night. I'm posting these so that everyone who has sponsored me so far can follow the journey and realise that they are not just sponsoring one day, they are supporting me and motivating me on these daily boring wet rainy training runs.

Its all for brainstrust and inspired by

Link to sponsor me:

https://www.justgiving.com/page/anne-perry-1?utm_medium=FA&utm_source=CL

17/08/2026

Best fed 8 Yr old in the town

14/08/2026

1) A steam cleaner for cleaning kitchens and bathrooms. I truly thought my bathrooms were clean till I started using this. And don't even get me started on the dishwasher

2) As much as I would love to see Taylor more (I mean I did watch her birth her second baby in her living room) she is so good as colouring that I only see her twice a year. She talks about root taps and colour melts and I understand none of it but I'm here for her witchcraft .tlchair

3) Microbladed eyebrows. As a blondie I was forever getting them dyed and shaped and nothing ever lasted more than a week or so. I went to Emily and she has crafted the most natural looking but permanent brows way over a year ago and they are still going strong. I also get my lashes done by her too. Highly recommend. .lashes

4) A birth doula. Don't waste your money on the pram that costs as much as a small car. The curated nursery that baby will hate being in. The designer clothes that they will poo and vomit all over. You will never ever regret the money you spend on a doula. And when people ask what to buy you, ask them for money towards a doula.

5) A post partum doula. I hear all the time over social media people saying there is no support for post natal women. NOT TRUE!! There are doulas all over waiting to help you! And see the big gifts you get for leaving your work on maternity you never end up using?? Ask them for gift vouchers for me. They are on my website.