MBA fit

MBA fit 1:1 & group training sessions offered to build your confidence and fitness levels, with fun built in

02/09/2023

!!!! NEW SESSION STARTING !!!!
30TH SEPTEMBER TO 16TH DECEMBER
LIMITED SPACES AVAILABLE

!!!! SPECIAL RATES IF YOU TELL YOUR MATES !!!!

EVERYTHING IN MODERATION - TOGETHER WE WILL CREATE A LIFESTYLE FOR YOU THAT IS MANAGEABLE SO YOU DONT FEEL YOU ARE MISSING OUT ON ALL THE THINGS WE ENJOY...

Come on a wee fitness journey with me From 30th September - 16th December and feel the best you ever have this Christmas.

Lovely private gym in EK with daily small group strength training, 1:1 Personal Training and HIIT training.

Nutrition support and weekly accountability will keep you on track and focused...

There are limited spaces available, book now and get an early bird discount...

Also special rates if you tell your mates - 2 OF YOU SIGN UP AND ONLY PAY FOR 1 !!!

There are different packages to suit YOUR needs... just send me a message for full details...

You set your goal & I will get you there and we will have fun along the way...

Please DM for full membership details

YOU WILL NOT REGRET DOING THIS, YOU WILL REGRET IT IF YOU DONT!!

Love & Light

21/05/2023

Here we have my beautiful Bride to be & Mama bear… mixing up cardio & strength training to reach their goal of looking & feeling their absolute best on the big day. I am building programs that they can continue & build on after the big day to ensure a strong & healthy future 👰‍♂️ 😍
We do have the tunes belting out but it goes off when I video 🕺😂

Stuck in a rut, looking to improve your fitness & wellbeing? Come see me next Saturday have a look at my private gym spa...
21/05/2023

Stuck in a rut, looking to improve your fitness & wellbeing? Come see me next Saturday have a look at my private gym space & we can discuss your goals and all options 😍

Come & have a chat about your goals & how I can help & support you to achieve them 💪🏼💪🏼
24/04/2023

Come & have a chat about your goals & how I can help & support you to achieve them 💪🏼💪🏼

A wee message first thing today from one of my clients made my day 😍😍Personal training once a week along with up to 3 gr...
20/04/2023

A wee message first thing today from one of my clients made my day 😍😍
Personal training once a week along with up to 3 group training sessions a week, nutrition guidance with a weigh in & accountabilty every Friday morning will get you results & change the bad habits for good ones 🙌🏼
DM for available times 💪🏼💥

15/04/2023

Brilliant mix of PT & group training this morning… come join us in our fantastic private gym in the Kelvin… send a message & let’s achieve your goals together ✔️✔️✔️✔️💕

‼️ New Group & 1:1 Personal Training times available ‼️Get ready for your holiday, prepare for a wedding or special Birt...
12/04/2023

‼️ New Group & 1:1 Personal Training times available ‼️

Get ready for your holiday, prepare for a wedding or special Birthday… We are all in the same boat & need to keep each other motivated & on track whilst having fun 😍

New Morning classes available from May, different packages are available, train with friends, come make new friends or train 1:1 or a mixture of all 3 🤩

Please DM me & come visit our lovely training space 💪🏼 👙 💕

07/03/2023

Now only 3 spots available on Saturday afternoons, DM for more info 💪🏼🔥

Preparing for this Saturdays sessions 💪🏼🫶🏼Being prepared is your superpower to success🥇
02/03/2023

Preparing for this Saturdays sessions 💪🏼🫶🏼

Being prepared is your superpower to success🥇

01/03/2023

🚨 Do you want to be the only person training in the gym?

🚨Do you want to train with a friend?

🚨Do you want to train with a group of friends?

I have 5 spots available on a Saturday afternoon, please DM to discuss your next important step towards reaching your fitness & nutrition goals 💪🏼🙌🏼

Address

Nasmyth Avenue
East Kilbride
G750QR

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