SC Fitness and PT

SC Fitness and PT Personal Trainer who specialises in fat reduction, strength/weight training, core training, behavioural change and pre & post natal fitness.

My name is Sophie, I am a Personal Trainer and group exercise instructor (fitness pilates, HIIT, circuits and ETM) who works around Redhill, Horely and East Grinstead. Sessions can be run outside, in a gym or at your house depending on your fitness goals. Session can be done as 121 or small groups.

Thrilled to become part of the 200 club where I will be a constant instructor for their workouts as well as have my own ...
18/10/2020

Thrilled to become part of the 200 club where I will be a constant instructor for their workouts as well as have my own limited Special Fitness Pilates workouts running for them!

Want to be motivated and Move More; check out the 200 Club now!

Re-launching from 2nd November 2020 💥

Part one of our four-part series of Fitness Pilates workouts

Don't forget the new one starting tomorrow 7.15-8pm
27/11/2017

Don't forget the new one starting tomorrow

7.15-8pm

New one starting next weekFrom Tuesday 28th November 7.15-8pm
20/11/2017

New one starting next week
From Tuesday 28th November
7.15-8pm

New class at KingsStarting Tuesday 28th November HIIT&ABS 7.15-8pm
17/11/2017

New class at Kings
Starting Tuesday 28th November
HIIT&ABS 7.15-8pm

Address

Moat Road
East Grinstead
RH19 3

Telephone

07950624867

Website

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