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Dance Fit With Grace

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Dance Fit With Grace

Wanting to keep fit and have a dance? Running new dance fit classes! Will be posting fun video reels, updates and much more 🪩

10/04/2026

Client Feedback 🍑

Dance Fit = confidence, consistency, and actually having fun while moving

We love to hear that all those that attend the class can see not only is it beneficial for those that want to have a good workout but also the confidence you get once you’ve done a Dance Fit class 🪩

12/03/2026

living life with these aspects 🫶🏼

25/02/2026

✨ Dance Fit – Pay As You Go ✨

1st Class - 10th March

📍 Chequer Mead Dance Studio, East Grinstead

💸 £7 per class

A high-energy dance fitness class designed to boost your confidence, improve your fitness and leave you feeling amazing.

Expect fun choreography, feel good music and a welcoming, supportive atmosphere.

No dance experience needed. Whether you want to build stamina, tone up or simply enjoy moving your body, this class is for all levels.

Come solo or bring a friend — just turn up, move, and enjoy the vibe.

Let’s get fit and have fun doing it 🕺✨

19/02/2026

𝘿𝘼𝙉𝘾𝙀 𝙁𝙄𝙏 𝙂𝙇𝙊𝙒-𝙐𝙋 𝘾𝙃𝙀𝘼𝙏 𝙎𝙃𝙀𝙀𝙏 ✨

𝙂𝙇𝙊𝙒-𝙐𝙋 𝙍𝙀𝙈𝙄𝙉𝘿𝙀𝙍

You don’t glow up by being perfect.
You glow up by showing up.

17/02/2026

Dance Fit is about letting go, you will gain confidence, can move freely and have super fun whilst doing a brilliant workout!

All ages, abilities but what is required is to have fun 🤷🏼‍♀️

📍 .sussex 🎶

80’s disco remixed, current pop songs, house, popular hip hop tracks and so much more.. (the high kick was just my crazy energy not the choreo haha)

17/02/2026

Everyone that finishes my class actually has big smiles on their faces as they love to dance 🤣

However energy wise though it makes you feel like this!

📍 Eterna Wellness Lab

17/02/2026

𝘼𝙎 𝙀𝘼𝙎𝙔 𝘼𝙎 𝙏𝙃𝘼𝙏 🌴 🪩

How to book in for the new upcoming Dance Fit Classes held at .sussex

As shown in other posts, an incredible studio space, filled with amazing follow along dance routines not to mention a playlist that includes all genres which really makes you leave feeling powerful, happy and strong (if I do say so myself)

This is a class you do not want to miss if you want to exercise in a fun and affective way 🫵🏼

17/02/2026

• 𝘿𝘼𝙉𝘾𝙄𝙉𝙂 𝙄𝙎 𝙎𝙊 𝙐𝙉𝘿𝙀𝙍𝙍𝘼𝙏𝙀𝘿 •

Look at all the benefits dancing does for your brain 🧠

Forgot to add.. you are having that class to connect to those in the class & have break from being on your devices 📱

17/02/2026

𝙉𝙤𝙩 𝙨𝙪𝙧𝙚 𝙬𝙝𝙖𝙩 𝙩𝙤 𝙬𝙚𝙖𝙧 𝙩𝙤 𝙖 𝘿𝙖𝙣𝙘𝙚 𝙁𝙞𝙩 𝘾𝙡𝙖𝙨𝙨?
𝙒𝙚’𝙫𝙚 𝙜𝙤𝙩 𝙮𝙤𝙪 👀

Keep it comfy, keep it breathable & wear trainers you can move in!

✔️ Comfy, breathable clothes
✔️ Trainers you can dance in
✔️ Confidence, good vibes & energy

17/02/2026

Say it louder for the people in the back 🔈

That’s ONLY 1 of the reasons why those that attend my Dance Fit Class leaving feeling confident and high self-esteem 🔥

26/07/2022

I’ve got Zumba classes at the Jubilee Centre in East Grinstead

Every Wednesdays 6:15-7:00pm

Spaces available!! 🕺🏻💃🏼🪩

If you’re interested, feel free to send me a message 🙂 so you book your place 🎉

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