Triple Real Fitness

Triple Real Fitness Personal training either 1:1 or in a group. As a mobile PT, I can come to you, you can come to me, or we can meet at a local park. You choose what is convenient!

Group exercise classes- weighted hiit, bodyweight, kettlebell and more to follow!

Training has felt really good this week. Good sleep, good nutrition and wholesome moments have helped.
14/06/2026

Training has felt really good this week. Good sleep, good nutrition and wholesome moments have helped.

A week of training, travel, sunshine, family, food and baby cuddles 💖☀️✈️🇪🇦
31/05/2026

A week of training, travel, sunshine, family, food and baby cuddles 💖☀️✈️🇪🇦

Last week in pictures 📸 💪
18/05/2026

Last week in pictures 📸 💪

A week of sunshine, smiles, good company, good training and good food. Life is full of ups and downs, but prioritising a...
03/05/2026

A week of sunshine, smiles, good company, good training and good food. Life is full of ups and downs, but prioritising and appreciating the small and simple pleasures, has really helped me.

A difficult week, but trying to stay positive and focused. Enjoyed some tasty food, and delicious beverages. Made good p...
26/04/2026

A difficult week, but trying to stay positive and focused. Enjoyed some tasty food, and delicious beverages. Made good progress with my pull ups and gave what I could to the rest of my training.

A relaxed week with my two favourite people. Enjoyed a few days off having fun and eating good food. Training remained c...
20/04/2026

A relaxed week with my two favourite people. Enjoyed a few days off having fun and eating good food. Training remained consistent. We were blessed with the British sunshine.

A challenging week without my boys. It never gets easier, but you learn to adapt. I worked a lot, I trained a lot, I gav...
12/04/2026

A challenging week without my boys. It never gets easier, but you learn to adapt. I worked a lot, I trained a lot, I gave the house and garden a spruce, I enjoyed good food and company, I enjoyed the sunshine and I made new connections. Now they are home and my heart is whole. I actually managed 2 full pull ups on Saturday. It's a slow but worth while process.

A wonderful week. Especially the bonus long weekend with my boys. Feeling happy, feeling strong and most importantly, fe...
06/04/2026

A wonderful week. Especially the bonus long weekend with my boys. Feeling happy, feeling strong and most importantly, feeling peace 💖

Another positive week, focusing on health, family and fitness. Keeping life simple and learning to find joy out of the e...
30/03/2026

Another positive week, focusing on health, family and fitness. Keeping life simple and learning to find joy out of the everyday mundane, really is the key to a happy and peaceful existence.

Living life enjoying the little things, and feeling the benefits. My focus is with my kids, my training and enjoying the...
22/03/2026

Living life enjoying the little things, and feeling the benefits. My focus is with my kids, my training and enjoying the everyday mundane. I'm not naive to think that there won't be hard times ahead, but for now, I will embrace these days of calm and fulfilment.

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East Farleigh

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