The Health Evolution

The Health Evolution Hey, I’m Adam — founder of The Health Evolution. If you’re ready to take control of your health (without losing your sanity), message me or drop an email.

Helping adults 40+ feel fit, focused & confident 🏋️‍♂️🧘‍♂️
Personal Trainer | Hypnotherapist | Life Coach | 28+ yrs experience
Download my free 7Day Reset to build better habits ⬇️
https://stan.store/The-Health-Evolution/p/7day-mini-reset I help people who want to feel stronger, think clearer, and get their spark back — without the fads, guilt, or overcomplicated routines. Whether it’s personal tr

aining, mindset coaching, or hypnotherapy, my goal’s the same: help you build a body and mind that work together, not against each other. I know what it’s like to juggle life, work, stress, and still want to feel good in your own skin — so everything I do is realistic, personal, and actually enjoyable. Let’s get you moving, thinking, and feeling better — one small win at a time. 🌿

📧 [email protected]

📍 Based in Norfolk | Online coaching available

How long have you been saying you are going to start? Stop putting it off any longer, starting is the hardest part. We ...
01/03/2026

How long have you been saying you are going to start? Stop putting it off any longer, starting is the hardest part. We will show you just how easy that can be, NOW IS THE TIME, see you on the inside

New website is now live! Go have a look, it's taken a while but we got there in the end! Anything you think we missed le...
11/02/2026

New website is now live! Go have a look, it's taken a while but we got there in the end! Anything you think we missed let us know in the comments
Www.thehealthevolution.co.uk
Here's to the future, make the change!

31/01/2026

The journey is the goal, and we make that fit around what you can and can't do, to make you more confident and empowered in ways you have probably not felt before. STRONG FOR LIFE has been proven to literally change lives, YOU could be next

30/01/2026

If you're not sure where to turn or where to start then we got you, full support and help from day 1 throughout the STRONG FOR LIFE program, to get you back on track and to the best possible shape in a safe and structured way

29/01/2026

You never realise what flexibility, strength and mobility you are missing until you are no longer able to do the things you could once do. Does this sound familiar? STRONG FOR LIFE program is the answer to this and so much more

28/01/2026

As you get older you rely more on your flexibility, mobility and strength than you realise. Getting things from high cupboards, standing from sitting, fall prevention, and that's why we created the STRONG FOR LIFE program, it addresses all of this and more!

27/01/2026

With more flexibility, strength and mobility, who knows how far you can go? it's not too late, you're not too old and it won't be as hard as you think, so get out of your head and get your body in the best shape for where you are in life. STRONG FOR LIFE!

26/01/2026

Its not just your phone that should be mobile! Are you feeling less flexible and less YOU than you used to be? STRONG FOR LIFE is the answer, mobility, flexibility and strength all in our signature program. Your 2.0 version of you is waiting, are you ready??

25/01/2026

Are you feeling stuck and not knowing how to sort the good things from the bad? make a list of what they are and start from there, ask friends and family what your good qualities are and what your good values are and build from there, one day at a time, thank us in 6 months

24/01/2026

Are you looking for the next high? Are you trying different things to get that dopamine hit? It's not coming……. cause you are it, it comes from inside and it's been in you all the time, you just have to do the internal work and you will feel amazing all of the time

23/01/2026

Perfection is not your goal. Ready, fire then aim, take the leap, make that jump, face your fear, just start. messy progression is better than the what if….? If you wait for the perfect time to do something, it will never happen, just start it now and adjust it as you go

Address

East Dereham

Telephone

+447542139219

Website

, ,

Alerts

Be the first to know and let us send you an email when The Health Evolution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Health Evolution:

Shortcuts

Share