The sweatbox Health & Performance gym

The sweatbox Health & Performance gym X

Everyday people, from all walks of life, backgrounds and circumstances, coming together to embrace the biggest half mara...
14/09/2026

Everyday people, from all walks of life, backgrounds and circumstances, coming together to embrace the biggest half marathon in the world. 🏃‍♀️🏃‍♂️🙌

Amongst them were some of my very own SWEATBOXERS 🧡

And it’s not always about PBs 🏅, chasing goals 🎯 or how fast you can get to the finish line .

Sometimes it’s about supporting someone who isn’t feeling as confident 🤝

Encouraging someone along the route who might need that little lift 📣❤️

Showing up for yourself 💪

Supporting a charity ❤️🎗️

And a massive shoutout to Beau and her friends 👏🧡 who gave up their time to volunteer at the water stations 💦🥤, keeping runners hydrated, cheering them on and helping create the atmosphere along the route.

Getting involved, soaking up the atmosphere and being part of something bigger than yourself 🙌

That’s what community is about. 🧡

So whether you smashed a PB 🏆, walked some of it, struggled your way around or simply turned up and gave it your best…

You should be bloody proud. 👏🔥

Well done Team SWEATBOXERS you absolutely smashed it! 🧡🏃‍♀️🏃‍♂️🙌

GNR 26 🏃‍♀️🏃‍♂️Huge good luck to all participating in the GNR this year. Enjoy it , stay safe, embrace the day 😎Not to f...
13/09/2026

GNR 26 🏃‍♀️🏃‍♂️

Huge good luck to all participating in the GNR this year.

Enjoy it , stay safe, embrace the day 😎

Not to forget all of the volunteers who make it possible .

Good luck runners 💕💕

Your engine room winners 🥇RX winners male team -worst pace scenario 1.09.38 Female team - Victoria Green 1.01.49Mixed te...
11/09/2026

Your engine room winners 🥇

RX winners
male team -worst pace scenario 1.09.38
Female team - Victoria Green 1.01.49
Mixed team - cunning stunts 1.08.00

Amazing effort, lush community gyms coming together to bash through events like these ..

Professional photos and videos to land next week 💪🏼💪🏼

#

07/09/2026

🔥 ENGINE ROOM 05.09.26

WHAT A DAY 🔥THE PLACE WAS JUMPING!! 🤯🔥

The teams were OUTSTANDING.
The atmosphere was unreal.
And the ENERGY WAS NEXT LEVEL. ⚡️

For our first ever event at The Sweatbox, I couldn’t have asked for a better day.

A MASSIVE shout out to my guides 🫶🏼 You kept the motivation high, kept the teams right, counted reps, ran the routes and brought the energy from start to finish. I genuinely couldn’t have done it without you guys. Love yous ❤️

And our vendors & entertainment… 👏🏼

🍕 Pizza van providing the TOP NOTCH SCRAN.

🥤 Juice man dropping the healthy shots like raffles on a Saturday night in Shields 🤣🤣

🎧 And our DJ THOMAS only 16 years old and absolutely BANGING OUT THE BELTERS! 🔥🎶
Keeping the tunes going, the place bouncing and the energy HIGH all day. What a job you did, Thomas! 👏🏼

📸 A HUGE shout out to our photographer paul for capturing some absolutely brilliant footage from the day. The photos and videos have captured the atmosphere perfectly trust me, there’s PLENTY more content to follow! 👀🔥

To my girls who helped keep the whole day running teas, coffees, handing out bags, welcoming people, setting up, tidying up and basically just mucking in wherever you were needed… THANK YOU ❤️

And a special mention to the Fire Service 🚒❤️

What started as a little tournament turned into a class community event, bringing people together from different gyms, services and areas. Exactly what we wanted ENGINE ROOM to be about.

Thank you as well to the gyms and Fire Service who lent us equipment and helped us pull the whole thing together. 🙌🏼

THIS is what community is about.

People helping people.
Gyms supporting gyms.
Different communities coming together.
Everyone mucking in and creating something bloody brilliant. 🖤

And to EVERY athlete who took on ENGINE ROOM…

YOU WERE UNREAL. 💪🏼🔥

Our 1st event … and WHAT A WAY TO START. 🥹🖤

ENGINE ROOM… I think we’ll be seeing you again. 👀

📸🎥 LOTS more photos, footage and content to follow…

07/09/2026

NO TIME FOR HATE OR BAD ENERGY. ✌🏼✨

Too busy working on my own energy
and making sure I’ve got enough of the good stuff to share with everyone else. 🫶🏼⚡️

Protect your peace. Work on yourself. Be good energy. 💫

Holidays, weekends away, even just a night away… 🌊🤍I LOVE going away, exploring new places, eating good food and making ...
01/09/2026

Holidays, weekends away, even just a night away… 🌊🤍

I LOVE going away, exploring new places, eating good food and making memories… ⛰️☀️🛫

But no matter how long I’m away, I always love coming back home. 🏡❤️

🌊🤍

Address

Cleadon Lane Industrial Estate
East Boldon
NE360AH

Opening Hours

Monday 5:30am - 10:30am
5pm - 7:15pm
Tuesday 5:30am - 10:30am
5pm - 6:15pm
Wednesday 5:30am - 10:30am
5pm - 7:15pm
Thursday 5:30am - 10:30am
5pm - 6:30pm
Friday 5:30am - 10:30am
Saturday 7am - 10am

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