22/08/2026
About last night.
(Long post alert)
What a time we had with our friends over at and a huge thank you to Lianne for creating such a positive space and having a wonderful collaborative attitude, we are lucky to have gym friends like those guys.
Whilst it was great to see our teams work hard and get such high scores and placings, I am equally, if not more proud of the ones who walked through the door asking me if they’d made a mistake, having never competed in any way before, really nervous and apprehensive but so incredibly proud of themselves for achieving something in their 40’s, 50’s and 60’s that they never thought they could.
Whilst competitive fitness isn’t usually all that we are about, community and growth is.