Love Your Fitness

15/09/2025

Although we can’t achieve it all everyday… we CAN kill 3 birds with one stone 😅

💃 exercise
💃 laughter
💃 Songs to motivate

Let’s do it together 💜

👉 TONIGHT!

✨Monday ~ 7.30-8.30pm ~ Earls Colne Village Hall ~ DanceFit✨

https://bookwhen.com/loveyourfitness

Meet you on the dance floor 👌😉🤸‍♀️

🫶 FIRST CLASS IS FREE 🫶

11/08/2025

Come join this lovely lot for Dance Fitness with me this evening! 🥳🤩🤸‍♀️💃

It’s going to be a warm one 😅 but you’ve 3 weeks to recover as we’re not back until September 1st after tonight!

So make it count 😉

💃 Monday 11th August 7.30-8.30pm
💃 Earls Colne Village Hall
💃 Dance Fitness for ALL ages and abilities
💃 https://bookwhen.com/loveyourfitness
💃 £7 payg or class pass option available (£30 for 5 classes!)

See you later for some sweaty dance fitness fun 😁😁😁

09/06/2025

Looking forward to seeing you lovely lot later 🤩 💃🥳

If my arms still work after yesterday’s mammoth swim 😮‍💨🫠 …there’ll be lots of legs! 🦵🤪

I’ll be bringing fans to keep us cool 😎 just bring plenty of 💦

I can’t wait to see you! 💜

👉 Dance Fitness with Emma
👉 Monday 7.30-8.30pm
👉 Earls Colne Village Hall
👉 https://bookwhen.com/loveyourfitness or bank transfer for class pass to save some 💰
👉 First class is FREE!

Let’s go 😍

12/05/2025

A sea swim yesterday for the The Wave Chasers 😄

As lucky as we were with the glorious weather ☀️ the water was CHOPPY! 😮‍💨

Good job I enjoy being slapped in the face with 3 foot waves 🤪

Sarah MacIver we missed you! But Ella stood in for you this one time 😉

Please support us if you’re able 🙏💜

https://www.justgiving.com/team/thewavechasers?utm_medium=TE&utm_source=CL

09/05/2025

Training swim this lunchtime for some of the Channel Swim team. Such a gorgeous day to be at Gosfield Lake Open Swimming ☀️ even if still a bit chilly in the water 🥶

But having swam in much harsher conditions than this we’ll take the sunshine all day long! 🙌

Thank you so much to everyone who has donated so far 🙏 we are beyond grateful for all of the support… even if you do think we’re all bonkers 🤪 (and all the best people are 😉)

Here’s the link to our justgiving page if you’re able to donate even the smallest amount 💜

https://www.justgiving.com/team/thewavechasers?utm_medium=TE&utm_source=CL

There you’ll find the option to donate to either PAPYRUS Prevention of Young Su***de or Dementia UK or split your donation between both 🙏 both charities are incredibly important to us and we want to support them as much as we can ✨

05/05/2025

Soooooo after years of planning; months and months of training; a whole lot of being cold 🥶 and smatterings of panic, doubt and uncertainty….

The Wave Chasers are on the final countdown to our relay team swim across the English Channel!! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏊‍♀️ 🇫🇷 😮‍💨

Whooooaahhh has it been a wild ride so far 😅 as no doubt it will continue to be up until we embark on our crossing in the first week of July 🙏🙏

BUT we’ve got some causes so very close to our hearts that we’re hoping to raise a lot of money for. These charities raise both awareness and funds for things that have been personal to many of us on the team, and we’d be so so grateful if you’d support us in supporting them as we give this slightly bonkers challenge a go 🤪

I’ll be honest, we’re not going to be breaking any records with this swim… but I can attest to the absolute heart and soul of each and every one of this team 💜Their commitment; go-getter mindset and sheer bloody mindedness 🤣 will get us across. And I’m already so proud of them (and myself 😏) for taking this on and pushing themselves further than they thought possible.

It’s been a wild but life-affirming ride already 🙌🥰🫶

I’m so lucky I get to do this with my Husband, my Dad, my Sister and some bloody lovely friends 🤩 whilst having a whole tonne of support in the background… 🥰

So if you could spare us a few pennies in support of either charity we’d be over the moon 🌙 (Or most probably being swept sideways by it 🥴)

Link to donate below 👇 thank you so much you gorgeous people 😘😘😘

https://www.justgiving.com/team/thewavechasers?utm_medium=TE&utm_source=CL

28/04/2025

Back to class tonight after a few weeks off! 🥳

I can’t wait to dance with you all 💃💃💃

It’s going to be a warm one 😎☀️ but we love a good sweaty sesh 😅

See you there!

~ DanceFit for all
~ Earls Colne Village Hall
~ 7.30-8.30pm
~ https://bookwhen.com/loveyourfitness

28/03/2025

Whooaaahhh this was tough today 😮‍💨

5km swim for and

https://www.givengain.com/donate/cc/29420?event=4298

Lovely and encouraging stewards at got us through 🙌🙏🏊‍♀️

Now for 🍕 and 🍻

04/03/2025

My lovely friend Fi Bool is running this if anyone is free to join! 💃✨🫶

Final Reminder!

Join us for Coffee & Choreography - our fun and welcoming adult taster dance class to celebrate

📆 Wednesday 05 March
⏰11:30 - 12:30
📍 William Loveless Hall, Wivenhoe

Whether you're a seasoned dancer, or just looking to try something new, this is a great opportunity to move, connect and have fun - all whilst enjoying a cup of coffee at the end of it!

No experience needed - just bring yourself and an open mind!

Sign up now by emailing [email protected] to secure your place!

14/01/2025

This gorgeous lot bringing in the second week of the New Year 💜💃🌟🫶😍

We be dancing into 2025 like 👇💃🕺👯‍♀️

SO much love for you all 🥰🥰🥰

28/12/2024

What an absolutely fabulous festive season we’ve had 🥳🎄💕🎁💃🥰

We’ve danced; we’ve laughed; we’ve partied; we’ve dressed up… we’ve danced some more 💜

We’ve pulled some cringe shapes on the dance floor 🥴

But we’ve done it all together. Another year and I couldn’t be more grateful for all the good times 🫶🫶🫶

Whilst taking a moment to remember our lovely friend Lynn who came to visit us in class recently 🦋

💕 Let’s see what 2025 has in store… I can’t wait to dance with you all some more 💕