Fay Davies

01/04/2026

Rare spaces available for strength training to join 2 women twice weekly. Please contact for further details.

24/02/2026

15/02/2026

🔥 8-Week Mobility, Stability & Flexibility Block – £60 🔥
🗓 Mondays | 9th March – 27th April | 7 pm
📍 Lifeworks by Rio, behind Rio Pools, New Street, Charfield, Glos, GL12 8ES

🤸‍♂️ Stretch, move, loosen up… De-Stress
⚡ Build stability, balance & body control
💪 Improve posture, reduce aches & prevent injuries
🦵 Increase joint mobility & muscle flexibility
😂 Plenty of laughs included – fitness doesn’t have to be serious!
✨ Suitable for all fitness levels

💳 Pay: Starling Bank – Fay Davies | 49063495 | 60-83-71

🗺 Find us here: Google Maps Link

📱 Call for entry: 07813 589749 – you’ll need to call to gain access through the gate

Looking forward to seeing you all! 💪

So many benefits of taking part…
✅ Learn deep core engagement
✅ Pelvic stability
✅ Achieve a neutral spine
✅ Create better posture & movement
✅ Reduce tension in the back & hips
✅ Prevent injuries
✅ Increase range of motion
✅ Improve posture
✅ Enhance muscle function
✅ Improve balance
✅ Reduce stress
✅ Boost sports performance
✅ Support overall well-being

30/11/2025

⭐️NEW 8 Week Block - Starting Mon 5th January @ 7pm⭐️
Click Link to secure your space:

https://buytickets.at/faydaviesfitness/1691414

30/11/2025

⭐️NEW 8 Week Block - Starting Mon 5th January @ 6pm⭐️
Click Link to secure your space:

https://buytickets.at/faydaviesfitness/1691319

18/09/2025

NEW KIT DAY 😜 Join the October Strong Tribe…
One session purely based on cardio & conditioning!

Click the link to BOOK only 3 spaces:
https://buytickets.at/faydaviesfitness/1835732

12/09/2025

October dates are live 🥳
Click the link to book:

https://buytickets.at/faydaviesfitness/1691414

12/09/2025

October dates are live 🥳
Click the link to book:

https://buytickets.at/faydaviesfitness/1691319

12/09/2025

Next training block for October is live, only 3 spaces available 😜

Click Link to book:

https://buytickets.at/faydaviesfitness/1835732

27/08/2025

September training block is SOLD OUT
Keep your 👀 peeled for the next training block starting October.
Will consist of 3 early morning sessions a week for the month.
Tuesday @ 7am / Thursday @ 6am / Saturday @ 7am
Message if you want to reserve your space.

22/07/2025

YAY! ONLINE BOOKING IS OFFICIALLY OPEN AGAIN ✨🌿 I know it’s been a long time coming, but I’m so excited to offer this option once more!

You can check our availability & book an appointment using our link in the bio, ‘Face’s consent online booking’. You can then register for an account, which will allow you to book and amend appointments.

From 22nd August, you’ll notice extra availability- hopefully making it easier to find a time that suits you. As always, if nothing quite fits, feel free to pop me a message & l’ll do my best to help ✨


🙏