27/08/2026
"I was really nervous before the first session as I was attending alone and didn't know what to expect — but honestly it was one of the best decisions I have made. The coaches were so welcoming and built you up from scratch no matter what your ability."
Phillippa came to us in 2025 having lost her running fitness after Covid. She could barely run 1K without stopping. She completed our Couch to 5K course in December, has since joined our Senior Transition Group, made new friends, AND month completed her first 5K race at the Durham City Run. 🎉
If you're thinking about joining us in September, take Phillippa's advice: just go for it. You'll be fitter in no time, and you'll meet some great people along the way.
📅 Starting Tuesday 8 September at 6:45pm 📍 Durham city locations 💰 £20 for the full 10-week course — open to anyone aged 18 and over.
Register your interest 👉 https://forms.gle/kuWT5uyV4NgD2bQ9A
Our Couch to 5K course is back this September and we'd love you to join us! Whether you've never run before or you're returning after a break, our 10-week programme will take you from the couch to 5K. With four brilliant run leaders, a supportive group and a celebration parkrun at the finish line. W...