CAPS Pilates

CAPS Pilates Mat based Pilates class. Open to all levels of ability focusing on mobility, strength and balance.

Have a magical Monday everyone. Hope to see you at Pilates tonight in St Andrews church hall, Spennymoor at 6:15 for a m...
11/05/2026

Have a magical Monday everyone. Hope to see you at Pilates tonight in St Andrews church hall, Spennymoor at 6:15 for a mini ball class. 😍 if you want to book a spot send me a message thanks cxx

Always…..and if I say “I ❤️ this class” 😂 thanks for always giving 100%. Cxx
06/05/2026

Always…..and if I say “I ❤️ this class” 😂 thanks for always giving 100%. Cxx

Hope you are feeling fabulous after Pilates flow tonight. Although my abs are on 🔥 I feel like I’m walking on air and ab...
29/04/2026

Hope you are feeling fabulous after Pilates flow tonight. Although my abs are on 🔥 I feel like I’m walking on air and about 2inches taller (amazing for someone 5ft 2 😂). Next week we’ve got wall Pilates on Monday - bring you light hand weights and block on Wednesday. Hope to see you there at 6:15 I’m St Andrews church hall, Spennymoor. Drop me a message to book 😍.

Fab effort from everyone at slider strengthen tonight. My abdominals are definitely feeling it 🔥 well done. See you Wedn...
27/04/2026

Fab effort from everyone at slider strengthen tonight. My abdominals are definitely feeling it 🔥 well done. See you Wednesday for Pilates flow cxx

New props coming for next week 😍 hoping you are all going to like them 😍
23/04/2026

New props coming for next week 😍 hoping you are all going to like them 😍

Loving the lighter, brighter nights especially after seeing you all at Pilates tonight 😍 don’t forget to book your spot ...
13/04/2026

Loving the lighter, brighter nights especially after seeing you all at Pilates tonight 😍 don’t forget to book your spot for Wednesdays class at 6:15pm in St Andrews church hall, Spennymoor thanks clare xx

Amazing block work tonight everyone 💕 let me know where you feel it tomorrow. See you all next week for mini ball on Mon...
08/04/2026

Amazing block work tonight everyone 💕 let me know where you feel it tomorrow. See you all next week for mini ball on Monday and full body flow on Wednesday. Both classes at 6:15pm in st Andrews church hall, Spennymoor. Don’t forget to book your spot thanks clare xx

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Durham

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+447971459746

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