Krank Boxing & Fitness - Jamie Welch

14/03/2026

What a morning for a Saturday Surge
💥🥊💥🥊

08/01/2026

Our circuit’s & boxing session is back!
Tonight 6.15.

POWERFUL 💪🏻💥

06/01/2026

Boxing HIIT session tonight 6.15pm
First one of 2026 🔥

04/01/2026

PTs Back from tomorrow 💪.
Just a Couple of spaces available.

Krank Group Training is back:
🥊 Tuesdays & Thursdays – 6:15pm

And the return of Saturday Surge 💥
🔥 Saturdays – 9:00am

📩 Message the page if you’d like a chat or want to check availability.

Jamie

More info on the group training sessions here on our website >

https://krankboxingfitness.co.uk/boxing-durham-group-fitness/

30/12/2025

Class times update ⏰👇

Tuesday & Thursday – 6.15pm
Saturday – 9.00am

Show up, put the work in, leave feeling better. 💥🥊

First session next Tuesday Jan 6th @6.15pm

29/12/2025

Adding some Boxing history up near the ring 🥊💥

23/12/2025

Last PT sessions of 2025 wrapped up.

Grateful for everyone who’s shown up, put the work in, and trusted the process this year.

Merry Christmas 🎄
See you in the new year.

15/12/2025

This page isn’t about quick fixes, hype, or shouting the loudest.

It’s about movement, mobility, and doing the basics properly — so your body works for you, not against you.

I work with people who want to feel stronger, move better, and live with more energy and confidence — not wake up in the morning feeling broke, stiff, and worn down. Training here is challenging, but it’s also grounding, enjoyable, and built for real life.

Health shouldn’t feel chaotic or overwhelming.
It should feel steady, empowering, and sustainable.

Over the years, I’ve coached people through injuries, pain, low confidence, and starting again when they thought it was too late. The common thread is always the same: improving how you move, showing up consistently, and trusting the process.

If you’re looking for drama or shortcuts, this probably isn’t for you.
If you value effort, consistency, humour, and long-term movement health, you’ll fit in just fine.

This is what we do at KRANK.!

12/12/2025

https://accreditation.cimspa.co.uk/verify/b558f675ce2bd7af1027dd6177ed4f5fd72ce0f521a6067e1597ee1d5a86fb14

The holder has completed the Personal Trainer occupational professional standard by evidencing all of its competency statements. This has been evaluated through a comprehensive review of their professional qualifications and experience.

06/12/2025

Some recent reviews coming through. Real people. Real graft. Real results.
From first-timers to families training together, the vibe in here is built by the legends who walk through the door and give it everything. 🥊💙

Whether it’s 1-1 coaching or the energy of the Krank group sessions, the goal is the same — progress, confidence and feeling stronger in your own skin.

Proud of every single person in these clips. Proper Durham graft. Proper community.

If you’re ready to start your own chapter, just drop me a message — we’ll take it from there. 🙌🔥

BoxingForAll DurhamCity KrankCommunity