Mind and Matter

Mind and Matter Counselling and Wellbeing services,
looking after your mind and body. Member of the BACP.

Mind and Matter provide various services, including telephone, WhatsApp, zoom and walk and talk. Our experienced and dedicated counselling team work with issues ranging from anxiety, depression, stress, grief, bereavement to trauma. Using different counselling and wellbeing techniques to suit the individual. While our fully qualified personal trainer can also provide nutritional and exercise plans

that fit around you and your lifestyle. Whether it's a basic plan or complex plan you're after we can cover it all.

13/09/2024
Let us help you identify the pattern, so you can end the cycle. Message, text or call for appointment availability
15/01/2024

Let us help you identify the pattern, so you can end the cycle.

Message, text or call for appointment availability

Hapoy New Year… this year, remember to be as kind to yourself as you would others.
31/12/2023

Hapoy New Year… this year, remember to be as kind to yourself as you would others.

Its okay NOT to be okay…
13/12/2023

Its okay NOT to be okay…

Address

Durham

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 5pm

Telephone

+447940100418

Website

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