SwingFit with Gill

11/06/2026

11/06/2026

I’m sitting here all warm and snuggly inside,watching the rain whilst reminiscing about our SwingFit Band Night a few weeks ago, wishing we could do it all again very soon…

10/06/2026

If you are looking for an exercise class that is so much more than dancing and fitness, then look no further!It’s a community of friendly ladies who want to have fun and make lifelong friendships. I started attending classes a year ago and it’s the best thing I did, and now I’m training to become a SwingFit instructor. If you want to be part of this joyful group come along to class and see for yourself!

Gill knew very early on that she wanted to be part of SwingFit in a bigger way.

She says she may have felt it before she was fully ready.
But the feeling was strong.

She had experienced what SwingFit gave her: movement, positivity, acceptance and an hour away from the pressures of everyday life.

And she wanted to pass that on.
She is now training as a SwingFit Instructor.

This is such an important part of the SwingFit Instructor Training journey.

You do not need to arrive feeling perfectly confident.
You do not need to know everything.
You do not need to be the loudest person in the room.

You just need to care, be willing to learn, and enjoy helping other women feel good.

Our next SwingFit Instructor Training Taster Session is on 11 July.

It is just 2 hours, relaxed and friendly, with time to learn a little, ask questions and see whether this could be your next step.

08/06/2026

I danced at the front of the class today! My training is starting to come together. A big Thank you to all the lovely Framwellgate Moor ladies for making me feel so comfortable and supported. I couldn’t do any of it without the guidance of my ‘Superstar’ teacher, Joo- Lee Lewis, who has given me the confidence to get out of my comfort zone.

07/06/2026

Sundays are supposed to be all about doing the things we love. A morning of fresh air and long dog walks and then an afternoon of dancing and singing along to SwingFit tunes.

06/06/2026

I’ve had a lovely morning practicing my routines. There’s nothing better than dancing and singing your little heart out!

24/05/2026

The best part of being a SwingFit trainee is the support you receive from ‘The Experts,’ my fellow SwingFit teachers. They give the best advice and make you feel part of something joyful.

21/05/2026

A day in the life of a SwingFit trainee… Today I stepped into the ‘helper’ role as our lovely Isa was poorly. It was really worthwhile as I got to know everyone and enjoyed chatting and making new friends. I now understand that I need to find ‘helpers’ for my own classes. Get well soon Isa, u were missed today!

19/05/2026

What makes a good day? A compliment, an achievement or maybe just the sun shining! Today is a good day for me, I’m dancing despite the rain and singing my little heart out.