Sportsability Yoga & Pilates Studio

Sportsability Yoga & Pilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sportsability Yoga & Pilates Studio, Yoga studio, Sequoia, Ings Lane, Dunswell.

Boutique Yoga & Pilates Studio offering Yoga, Pilates, Pilates for Menopause, Balance & Aqua Fit

Wellness Retreats to fully relax

Pay as you go & membership options available

Based in Dunswell, Hull

https://linktr.ee/sportsabilitystudio

23/06/2026

Pilates And Movement Studio ✨

Your new favourite space to live better, feel better and move better 💛

Move your body and calm your mind

📍 Dunswell, Hull

Pause. Breathe. Restore ✨ Life can be busy, demanding and sometimes overwhelming.Reiki offers a gentle opportunity to sl...
22/06/2026

Pause. Breathe. Restore ✨

Life can be busy, demanding and sometimes overwhelming.

Reiki offers a gentle opportunity to slow down, reconnect with yourself and find a sense of calm amidst the noise 🤍

Our private Reiki sessions are designed to support deep relaxation, help release stress and tension and promote balance for both mind and body.

If you’re feeling depleted, navigating a challenging season or simply looking to prioritise your wellbeing, Reiki can be a powerful addition to your self-care routine.

Give yourself permission to pause and recharge 🙌🏼

Next available slots are with Donna on Friday 26th June at 11:30am or 1pm

Comment ‘reiki’ to be sent a booking link

21/06/2026

This we celebrate the teachers who guide us and the practice that grounds us ✨

We honour the wisdom, dedication and passion of our incredible teachers and their transformative power of yoga that brings us together as a community 🙌🏼

Mindful movement to moments of stillness…

Every class is a reminder that yoga is more than a practice, it’s a journey of connection, growth and wellbeing 🍃

Here’s to the teachers who inspire us, the students who show up and the practice that continues to enrich our lives 🧘🏼‍♀️

Live better. Feel better. Move better. 💛

19/06/2026

📣 IMPORTANT 📣

On Tuesday 23rd June, please note that due to annual leave, we will be operating with skeleton staff and the office will be unmanned. We kindly ask that you be patient when contacting us as response times may therefore be longer than usual.

Thank you for your continued support 😊

Imagine floating weightlessly in a warm private pool, surrounded by peaceful stillness, while the healing tones of cryst...
17/06/2026

Imagine floating weightlessly in a warm private pool, surrounded by peaceful stillness, while the healing tones of crystal bowls and Reiki energy guide you into complete relaxation ✨

This is more than a sound bath, it’s a luxury wellness retreat designed to help you switch off, slow down and restore from the inside out 🧖🏼‍♀️

Held in an exclusive private heated pool in a tranquil setting, each session is intentionally intimate, creating space for deep rest, nervous system regulation and true renewal 💛

📅 Thursday 16th July | 7:30–8:30pm | Only 2 spaces left

📅 Thursday 30th July | 7:30–8:30pm | Only 1 space left

✨ Private heated pool
✨ Reiki-infused sound healing
✨ Small, exclusive group experience
✨ Peaceful, secluded surroundings

Your invitation to pause, breathe and be cared for.

DM us to reserve one of the final remaining spaces 🤍

What a wonderful day we had at our Menopause Education & Wellness Retreat last Sunday 💜It was such an informative, enlig...
16/06/2026

What a wonderful day we had at our Menopause Education & Wellness Retreat last Sunday 💜

It was such an informative, enlightening and uplifting experience, filled with learning, laughter, relaxation and connection.

A huge thank you to Tracey Dennison for sharing her incredible expertise and knowledge with us! Your insight and guidance were truly invaluable 🙌🏼

Thank you also to Amy, Sarah, Donna and Jess for creating such a beautiful, calming and relaxing experience, as you always do ✨

Your care and dedication made the day extra special.

Most of all, it was lovely to spend time connecting with so many like-minded women, supporting one another, sharing experiences and reminding each other that we are never alone on this journey 💛

A reminder for 💙You don’t have to earn rest.You don’t have to hide pain.You don’t have to “man up.”You don’t have to d...
15/06/2026

A reminder for 💙

You don’t have to earn rest.

You don’t have to hide pain.

You don’t have to “man up.”

You don’t have to do it alone.

Taking care of yourself isn’t weakness.

It’s wisdom.

It’s responsibility.

It’s strength.

At our studio, we believe movement is about so much more than exercise…

It’s about creating space to breathe, reconnect with your body and support your wellbeing, both physically and mentally 🙌🏼

This Men’s Health Week, check in with yourself and check in with the men around you.

A simple conversation can make all the difference.

Save this. Share this. Start the conversation. 💙

100 Years of Pilates 🧘🏼‍♀️ This year marks 100 years since Joseph Pilates created the practice that continues to change ...
09/06/2026

100 Years of Pilates 🧘🏼‍♀️

This year marks 100 years since Joseph Pilates created the practice that continues to change lives around the world. A century on, Pilates remains one of the most effective forms of exercise…

✅ Building strength
✅ Improving mobility and balance
✅ Supporting rehabilitation
✅ Helping us move through life with confidence

At Pilates and Movement Studio, it’s about so much more than movement!

It’s about the friendships formed, the support shared and the incredible community we’ve built together 🙌🏼

We celebrate every achievement, big and small and are grateful to be part of a practice with such a powerful legacy.

100 years of strength, movement and connection ✨

Live better. Feel better. Move better. 💛

Address

Sequoia, Ings Lane
Dunswell
HU60AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441482229676

Website

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