Public Swim Session - swimming for everyone
Parent and Toddlers – open to all parents (and grandparents) with pre school children. Over 50s and Disabled Session – this session the water is heated to a comfortable temperature and the hoist is on the poolside. The hoist is also available at any public session on request. Swim and hydrotherapy equipment is available and advice can be given as to its
correct use. Children's Inflatable Session- one of our most popular sessions. The inflatables were purchased after a huge fundraising effort and are an excellent way of encouraging activity in young people. Discounted rates for the next session encourage extra activity. Mask, Flipper and Snorkel – a great fun session with staff on hand to instruct in the safe use of the equipment. Another great way of encouraging children to be active. Aquarobics – there are 2 types of session available: Over 50s for gentle exercise for fitness and mobility, exercise in water is particularly good for those with joint problems and aquafit, 2 sessions of exercise to music. This kind of exercise is especially good for weight loss and rehabilitation following injury. Pool Hire – the pool is available for private hire for parties, club training sessions etc. Sauna – added during the 2003 upgrade this facility is available during public swim sessions.
