Pilates with Paula Essex in Dunmow, Felsted, Stebbing and Rayne

Pilates with Paula Essex in Dunmow, Felsted, Stebbing and Rayne Qualified Polestar Pilates instructors. Pilates Reformer, Mat classes,
Rehab and Scoliosis Specialist

26/05/2026

How I spend my days off from teaching. With this gorgeous boy

09/05/2026

Happy Birthday to our beautiful, funny, loving caring young lady. We are incredibly proud of you 👏 keep being you. We love you ❤️❤️❤️

29/04/2026

Combining the Tower and Reformer, standing side lunge. Balance, Precision, breathe, connecting the upper body with the lower, brilliant for all sports, horse riding, golf, racket sports, cricket and so much more. Using 1 red and 1 blue on the reformer, tower 1 long yellow spring. Taught by a qualified Polestar Pilates Comprehensive teacher 😉 only at High Street, Dunmow.

20/03/2026

We aren’t just a Pilates Reformer Studio. We teach Comprehensive Pilates (there is a BIG difference 😉) Here these lovely 🥰 ladies are showing great control on the spine corrector. A more advanced exercises. G r e a t w o r k Ladies

Happy New Year everyone. Thank you for being so supportive in 2025, to all my family and friends. Love you all 🥰 ...
01/01/2026

Happy New Year everyone. Thank you for being so supportive in 2025, to all my family and friends. Love you all 🥰

05/11/2025

A little taste of Benson Boone American Heart ❤️ Tour 2025. What a voice

Warning: Altea's charm may cause excessive happiness and a strong desire to eat all the tapas 🇪🇸. Proceed with caution! ...
28/10/2025

Warning: Altea's charm may cause excessive happiness and a strong desire to eat all the tapas 🇪🇸. Proceed with caution!

Celebrating 2 years since Seren's spinal fusion surgery. She's fully healed and thriving! So proud of this strong little...
01/10/2025

Celebrating 2 years since Seren's spinal fusion surgery. She's fully healed and thriving! So proud of this strong little lady

Address

Post Office Yard, High Street
Dunmow
CM61AL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 7:30am - 12pm

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