EM Physio and Pilates

EM Physio and Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EM Physio and Pilates, Pilates Studio, Main Street, Dungiven.

✨️Weekly Timetable✨️New blocks start week beginning 20th May 2024.Monday classes will run in 5 week blockWednesday 9.30a...
10/05/2024

✨️Weekly Timetable✨️

New blocks start week beginning 20th May 2024.
Monday classes will run in 5 week block
Wednesday 9.30am - 4 week blocks (as usual)
Wednesday 8pm class will be 6 week block.

Booking now open. DM to reserve your mat 🧘🏼‍♀️

Really looking forward to bringing this event to Limavady and working with ✨️ Send me a DM with any questions or to bo...
02/05/2024

Really looking forward to bringing this event to Limavady and working with ✨️ Send me a DM with any questions or to book your ticket. Spaces are limited, so early booking is advised to avoid disappointment!
Can't wait to see you all there 🧘🏼‍♀️

👏🏻👏🏻 This gives me so much joy! Seeing clients get the results they are searching for! Thank you for taking on board all...
01/03/2024

👏🏻👏🏻 This gives me so much joy! Seeing clients get the results they are searching for!

Thank you for taking on board all my advice and following my guidance to achieve your rehab goals!

Pilates with a View 😍I love this space! Doing matwork exercises and being able to look at that view during the summer mo...
01/02/2024

Pilates with a View 😍

I love this space! Doing matwork exercises and being able to look at that view during the summer months is great, but its especially nice and cosy (in my opinion lol) in the winter months doing exercise and hearing the stormy weather outside! 🥰

Location - Glenshane House, Main Street, Dungiven.

It is a privilege to be trusted to guide people through rehabilitation of injuries and see them achieve their fitness go...
28/01/2024

It is a privilege to be trusted to guide people through rehabilitation of injuries and see them achieve their fitness goals.

Pilates is so versatile and although, in class, our goals are focused on improving strength, mobility, balance, and posture, these are all transferable to achieve improvements in sport and other areas of fitness and wellbeing (physical and mental). 🧘🏼‍♀️

One of the most frequently asked questions by physiotherapy clients or those interested in starting Pilates is "Why Phys...
24/01/2024

One of the most frequently asked questions by physiotherapy clients or those interested in starting Pilates is "Why Physio Led Pilates?"

I am so lucky to say I have a job that I love and look forward to!! Even more lucky to have the best clients who keep th...
03/01/2024

I am so lucky to say I have a job that I love and look forward to!! Even more lucky to have the best clients who keep the classes fun and full of laughs! ✨️
Love getting client feedback! 🥰

Huge Thank you to all my Physio clients and everyone who came to my Pilates classes throughout 2023!! Your support means...
01/01/2024

Huge Thank you to all my Physio clients and everyone who came to my Pilates classes throughout 2023!! Your support means the world to me and I could not do the job I love without you all! 🥰
Also, big thanks to my Physio colleagues and best friends for your continued support, would be lost without you all ❤️
2024 is already shaping up to be an exciting one, with lots happening behind the scenes, so watch this space ✨️

Be quick to reserve your mat! 🏃🏼‍♀️
21/12/2023

Be quick to reserve your mat! 🏃🏼‍♀️

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Main Street
Dungiven
BT474LG

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