Breathe Pilates NI

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe Pilates NI, Pilates Studio, Unit 10, Cohannon complex, Dungannon.

09/09/2026

how lucky are we at Breathe Pilates? 🫶🏼

04/09/2026

Your Pilates class is waiting for you. Whether you’re brand new to the reformer or a regular, there’s a class for you!

Book your spot - link in bio🤍

31/08/2026

Class is back in session and the only subject on the timetable this term is you.

Summer’s had us busy; holidays, chaos, routines that went out the window somewhere around July.

So consider this September’s syllabus reset: no exams, no pop quizzes, no detention for skipping stretches. Just an hour to breathe, move, and leave whatever kind of busy you’ve been carrying at the door.

New term and with that a new timetable from us too with extra classes.

📚Get back to pilates - link in bio.

28/08/2026

In her own words, Dolly reminded us of something so many of us needed to hear, lead with kindness, and always stay true to who you are 🤍
Something we try to carry into every class at the studio.

26/08/2026

New to Reformer Pilates? ✨

Our Intro to Reformer is the perfect place to start helping you build confidence while learning the core principles: breath, alignment, and control 🤍

Our next blocks start: 👉🏼Tuesday 1st September 8pm

DM to book or use the link in our bio 🔗

12/08/2026

Three businesses. One goal, helping you feel good, inside and out. 🤎

A collaborative afternoon bringing together skin, movement and wellbeing.

The Regenerative Edit
11.10.26

Just a little glimpse of what’s to come… 👀

26/07/2026

We can’t control what the week ahead might throw at us, but we can control how we prepare for it. 🤍
Taking time to move, breathe and reset before the day begins can make all the difference to how you feel, respond and show up.
Here’s to starting the week feeling stronger, calmer and ready for whatever comes your way. You’ve got this. ✨

08/07/2026

You’ve said yes to everyone else… but have you said yes to yourself? 🤍

Summer has a way of filling every spare moment, before you know it, your calendar is full.
But what about you?

Whether it’s an early morning reformer class before the rest of the house wakes up, or winding down during our evening class, taking time for yourself isn’t selfish, it’s essential.

That one hour can help you recharge, reset and show up as the best version of yourself for
everything and everyone else.

This is your reminder that you deserve to be on your own to-do list too.

So, are you saying yes to yourself this summer? ☀️💛

29/06/2026

Your first Pilates class can feel like a lot... and that’s completely normal. 💛

You might experience: ✨ The shakes ✨ Muscles you never knew existed ✨ A little uncertainty or confusion (everyone starts somewhere) ✨ Slightly wobbly balance ✨ The sudden urge to buy more grip socks than you’ll ever need 🧦 ✨ The feeling of “I love this” while your core is working harder than ever 🔥 ✨ And maybe even the beginning of a new obsession

The truth is, nobody walks into their first class knowing exactly what they’re doing. Every confident, experienced Pilates lover was once the person trying to remember the springs, the breathing, and which foot went where.

So if you’re new, be kind to yourself. Show up, keep moving, and trust the process.

If you’re ready to give it a go, our Intro to Reformer classes are the perfect place to start.

Follow the link in our bio to learn more and book your first class. 🤍

Address

Unit 10, Cohannon Complex
Dungannon
BT716HJ

Website

http://www.breathepilatesni.co.uk/

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