Breathe Pilates NI

Breathe Pilates NI Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe Pilates NI, Pilates Studio, Unit 10, Cohannon complex, Dungannon.

If you’ve been thinking about trying Reformer Pilates, this is your sign to start ✨Whether you’re feeling stiff from sit...
15/06/2026

If you’ve been thinking about trying Reformer Pilates, this is your sign to start ✨

Whether you’re feeling stiff from sitting at a desk, lacking energy, wanting to improve your strength, or simply looking for movement that makes you feel good again, Pilates is such a great place to begin.

Our small class sizes mean you’ll feel supported every step of the way, with guidance throughout the class so you never feel lost 💫

After just a few sessions, clients often notice:
✨ Better posture
✨ Increased strength & flexibility
✨ More energy
✨ Less tension & stiffness
✨ Improved confidence in movement
Book your class today 🤍

12/06/2026

Everything’s better when you’ve got your favourite person beside you ✨

This June, refer a friend to class and receive 50% off your next class when they attend 🤍

Come for the reformer, stay for the laughs, and leave feeling stronger together 💫

Here’s how it works:
• Your friend books into a class
• They let us know who referred them when booking
• Once they attend, you’ll receive your 50% discount code ✨

Perfect for introducing a friend to reformer, keeping each other accountable, or making your weekly class even more fun 🤍

Spaces are limited, so book in early 💫

New to Reformer Pilates? ✨Our Intro to Reformer is the perfect place to start helping you build confidence while learnin...
25/05/2026

New to Reformer Pilates? ✨

Our Intro to Reformer is the perfect place to start helping you build confidence while learning the core principles: breath, alignment, and control 🤍

Our next blocks start:
👉🏼Wednesday 3rd June – 7:30pm

DM to book or use the link in our bio 🔗

24/05/2026

It’s more than just a workout ✨
Whether you’re looking to slow down, rebuild strength or simply move better, we’re here to support you every step of the way 🤍
Come move with us.

At Breathe Pilates, we welcome every body and every level ✨Our sessions are designed to support you through movement tha...
18/05/2026

At Breathe Pilates, we welcome every body and every level ✨

Our sessions are designed to support you through movement that feels intentional, empowering and accessible  whether you’re a complete beginner, an athlete, returning to exercise, or simply looking to move and feel better in your body.

Pilates is about more than just movement. It’s about building strength, improving mobility, creating balance and taking time to reconnect with yourself.

Wherever you’re starting from, there’s a place for you here 🤍

Link in bio to book your session.

15/05/2026

Things get so busy sometimes that it’s easy to just keep going but every now and then it’s nice to pause, look around, and really take in what’s been built here🥹
So grateful for the support, the energy, and the community you’ve created with us. Thank you for being part of it🤍

13/05/2026

The truth is, progress in Pilates isn’t about rushing or pushing harder; it’s about small, intentional movements practiced consistently.

That’s what creates lasting change 🤍

1 class a week: a great place to begin.
You start building body awareness, mobility, and a deeper connection to your body. 🌱

2 classes a week:
strength and control begin to grow. Movements feel more familiar, and posture naturally starts to improve. 🌿

3+ classes a week:
strength, stability, and confidence on the Reformer noticeably enhance. Your practice starts to feel more embodied and grounded. 💪

We’re here to meet you where you are 🤍

Movement that fits your life.🫶🏼Whether you prefer pay-as-you-go classes, class packs, or private sessions, everything he...
11/05/2026

Movement that fits your life.🫶🏼
Whether you prefer pay-as-you-go classes, class packs, or private sessions, everything here is designed to work around you.
Your schedule, your goals, your way of moving.
Come move with us🧘🏼‍♀️

Address

Unit 10, Cohannon Complex
Dungannon
BT716HJ

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