Move Reformer Pilates

Move Reformer Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Reformer Pilates, Pilates Studio, Unit 3, 8 Beechvalley Way, Dungannon.

29/05/2026

Time to clock out 🫡 😂

🤍 INTRO TO REFORMER PILATES 🤍New to Reformer Pilates? Don't worry, we got you 🫶Our 4 week block is designed to help you ...
28/05/2026

🤍 INTRO TO REFORMER PILATES 🤍

New to Reformer Pilates? Don't worry, we got you 🫶

Our 4 week block is designed to help you build confidence, improve strength and mobility and learn the basics.

All classes are capped at 6 to create a supportive small group environment 🥰

Bookings are live on GymCatch under "Course

06/05/2026

One for my Intermediate team 💪

Plank > Arabesque > Leg Sweeps > Pulses

Working:
- Deep core stability
- Glutes + hamstrings
- Shoulder strength
- Balance + coordination
- Spinal control under load

Pregnancy is a time of constant change, and staying active in the right way can make all the difference. 🤍Reformer Pilat...
12/04/2026

Pregnancy is a time of constant change, and staying active in the right way can make all the difference. 🤍

Reformer Pilates is a safe, low-impact way to support your body through each stage of pregnancy, helping with strength, posture, mobility, breathing, and overall wellbeing.
Our pre natal reformer classes are taught by a qualified physiotherapist, giving you expert guidance and confidence to move safely throughout pregnancy. ✨

If you’re pregnant and looking for supportive movement, we’d love to welcome you to class.

Address

Unit 3, 8 Beechvalley Way
Dungannon
BT701BS

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