Indre.fitmum

10/04/2026

🎉 APRIL BIRTHDAY SPECIAL 🎉

It’s my birthday month… so I’m giving back to YOU 💪

For the entire month of April, anyone who signs up for personal training will get:

🔥 3 MONTHS of coaching for the price of 2 🔥

If you’ve been thinking about starting your fitness journey, building strength, or just getting back on track—this is your moment.

✔️ Personalised training
✔️ Accountability & support
✔️ Real results

Spots are limited—once they’re gone, they’re gone.

📩 DM me “APRIL” to lock in your spot

Let’s make this your strongest season yet

01/04/2026

Negalejau nepasidalint! 🙌

Check out mvilkas_’s video.

23/02/2026

The story of past 2 years of my life and importance of not giving up and showing up!
January 2 years ago i started my first prep for bikini comp ( first pic-65kg), after the competition my hormones went down the hill ( obviously we know it and we suspect that to happen, its normal in this sport) but usually after gaining weight back, everything comes back to normal, at least for young girls😂 that didn’t happen to me.. and it wasn’t a weight loss or competition fault, simply PERIMENOPAUSE got me unexpectedly and not prepared at all!! Obviously i didn’t know that at that time and took me a year to finally figure it out what was wrong with me! Test after test, everything was in a normal range! But fatigue, tiredness and exhaustion was unbearable! Couldn’t even do simple chores at home never mind training! Obviously a lot of other weird symptoms were at present, so i started my own research! It looked like perimenopause, so I suggested my diagnosis to my gp and she agreed, even though my hormones were at normal range. I was lucky enough to get a treatment for that! Happy days!! After couple of months of using hrt i finally felt like myself again🥳
So, after last show i meant to grow, improve my physique, but obviously it didn’t happen as expected..BUT… It didn’t matter how exhausted i felt i was still showing up every day , was ticking all boxes, not 💯 obviously but i still did it, most of the time it felt like waisted sessions, because i couldn’t lift heavy due to being so exhausted and weak, so i focused on light weights, correcting my form and tempo..
Second picture was taken today, same 65kg, 2 years after the first one, and it’s just a pure proof of what consistency and time can do! Its not a massive growth but taking into consideration my health im kinda proud of my self🤭. It doesn’t have to be perfect every time you do smth! You can slow down if you dont feel good, but the most important thing is NEVER give up!! Results will follow even if your not 💯 in it! Every step you take, no matter how small it is, leads you to the better you, to the better results!
The moral of my story? No matter how sh*tty you feel, never give up and keep going 💪

26/01/2026

Its time for the first challenge of 2026!! Summer is just around the corner , ladies!! And now its the best time to start making changes and meet summer leaner and healthier! If you want to change your daily habits, learn more about healthier food choices, move more and lose some weight, this challenge is for YOU👊

Dm for more details

20/01/2026

13/01/2026

No words needed😍
My amazing friend/gym buddy/client !
I cant even describe what this woman is capable of! After 5 years of friendship her strength and determination still amazes me!
Not only we have lost pounds but build good amount of muscle tissue, changed eating habits and completely changed her body composition! And we are not done yet!
Couldn’t be more proud 🥹

06/01/2026

# After all heavy dinners and celebrations its time to give you a bit of motivation! Last challenge results 🤌 -4 kg in 8 weeks without tiring workouts and endless cardio! Clients main goal wasnt to lose a lot of weight, but to learn to eat properly, and maintain weight after the challenge! No low calories and endless cardio, just a nutritious meals, movement and dedication!! The only thing you need is a clear realistic plan, tailored to you personally and follow it! Results speak for themselves 🙌

08/10/2025

💥LAST CHALLENGE OF THE YEAR💥
STRONG WOMEN START HERE 2.0

After a very successful summer challenge I’m very exited to reintroduce it again!

8 weeks - finish just before Christmas!

Nutrition advice
Workout plans
Supplements guidance
1 PT session per week

Meet Christmas leaner, stronger and healthier 🎄

12/09/2025

“Strong women start here “ challenge 2nd place !!
One of the hardest working women i know!! Busy full time working mum manages not only hit the gym but do some classes ( spin, hyrox) and run marathons !! She is a real wonder woman!!
In 10 weeks she lost 9kg🙌 inches from her waist!
You dont have to do all these things if you want results like that, its her preference to be active, she simply enjoys it🙌 you only need a plan and consistency.. Because of her extremely busy lifestyle, her calories were pretty high the whole 10 weeks, no starving, no extra cardio ( she was doing plenty already 😂)
So proud of this wee lady 🙌

05/09/2025

Some changes was needed💕 New logo💕

18/08/2025

Strong women start here!! The challenge is over and we have a WINNER 🥇 🙌 tbh all girls who took this challenge were amazing and i had to choose one girl randomly!
This lady has lost 8.7 kg in 10 weeks, i have to mention that she was away for holidays for 2 weeks during this challenge so basically it was 8 weeks of work! Results are amazing! Despite hot weather, barbecues, family time, night shifts and holidays, this lady showed that everything is possible if you really want something! And this is just a start of her journey to become healthier, leaner and happier!
We started with high calories, 2-3 weight sessions and daily steps, during this time I decreased calories very slightly only once, because our aim was to lose weight with highest calories possible! And we did that!
No starving, no crazy calories or cardio, just consistency and willingness to be better for her self and her family 🙌
Im so proud of all girls who trusted me and took this challenge!
More results to follow 🙌