CL_Fitness

05/09/2025

15/01/2025

Benefits of having a Personal Trainer💪

Expert Guidance✅ Personalised workout plans tailored to your goals, fitness level, and limitations.
Motivation✅ A trainer provides the encouragement and accountability to push you past mental and physical barriers.
Proper Technique✅ Helps ensure correct form to prevent injury and maximize workout efficiency.
Variety✅ Trainers introduce new exercises and routines to keep workouts interesting and challenging.
Accountability✅ Scheduled sessions ensure consistency and commitment to your fitness journey.
Goal Setting✅Trainers help define clear, realistic goals and track your progress over time.
Injury Prevention✅They can modify exercises and teach corrective movements to prevent or recover from injuries.
Knowledge and Education✅ Trainers educate you about exercise, nutrition, and lifestyle habits to create a well-rounded approach.
Confidence Boost✅ A personal trainer helps build your confidence, guiding you through difficult exercises and empowering you to succeed.

If anyone is interested in some Personal Training or have any questions? don’t be afraid to send me a wee message 📲📲

25/12/2024

Merry Christmas Everyone!🎅
Would just love to thank my clients past and present🥰 without you I wouldn’t be able to do what I do❤️
Let’s see what 2025 can bring!😝

29/11/2024

‼️BLACK FRIDAY OFFER‼️
20% OFF folks for the month of December
Why not give it a go?
If interested send me a wee message📲

25/11/2024

Currently have some spaces for PT sessions folks!

If you have been thinking about it for a while..not sure what to do? DO IT! Do it for YOU!! Become the person you want to be💕

If it is something you are interested in, please don’t hesitate to send me a wee message and let’s have a chat 📲

24/11/2024

Well needed week off! Had a lovely trip to Manchester💖Now time to get stuck in again tomorrow 💪

12/11/2024

⬇️📲

13/10/2024

What makes me different?

•I am a mother to a beautiful baby ❤️
•Have good time management skills
•Have been at my heaviest but also my leanest so I have experience at both ends
•Can relate to a lot of people
•Trained throughout my pregnancy
•Entered a competition and won all my categories- im a very determined person and I like to think that it shows with not only me but my clients also.

What’s included?

•Personal workout plan
•Support 24/7 - 7 days a week
• Advice and guidance on Nutrition
•weekly check-ins via FaceTime or WhatsApp

If you are interested in joining my team! Or have any questions or enquiries DM Me and let’s have a chat 📲

07/10/2024

Hey everyone! I’m Chloe Toner, a personal trainer specializing in postpartum fitness. My journey has shown me the power of movement and support during this transformative time. If you’re ready to prioritize your health and well-being, I’m here to help you every step of the way! Let’s work together to regain strength and confidence. If you aren’t on a postpartum journey but want help to transform your fitness journey? As a dedicated personal trainer, I’m here to help you reach your goals. Let’s get started! DM me to get started! 💪