LEM Fitness

LEM Fitness LEM Fitness. Laura McFadden. Getting fit can be lots of fun if your willing to put the effort in. More qualifications coming soon so watch this space.

LEM Fitness will be offering fitness classes as well as one to one Personal Training Sessions from either a studio environment, your home or Gym. Strive for progress, not perfection.Qualificagtions include Level 3 Diploma in Personal Training, level 2 gym instructor, level 3 certificate in exercise referal, curcuit training instructor, outdoor activities instructor, spin instructor, nutrition for

fitness, Zumba, Zumbatoning, Zumba Sentao and Zumbatomic instructor. REP's registered and First aid trained.

Creating this community means everything to us 💛Tag a woman who inspires you below 😄
21/05/2026

Creating this community means everything to us 💛

Tag a woman who inspires you below 😄

Have you got that mid week slump? Come sweat it out, clear your mind, and finish the week strong 🔥Your gym family are wa...
20/05/2026

Have you got that mid week slump?

Come sweat it out, clear your mind, and finish the week strong 🔥

Your gym family are waiting ⏰

DM us ‘JOIN’ and we will send you all the info 😄

13/05/2026

A space where you can feel connected to yourself and others 🩷

How many times a day do you really check in with yourself and take a few minutes to stop and listen? 🫶

Our Yoga classes are a safe space where you can relax and take a moment just for you!

DM us ‘YOGA’ and we can send you the link to book 💜

08/05/2026

Our goal is to build healthy habits that actually stick 🙋‍♀️

No “phases”, long term goals, realistic steps to reach them and consistency ✅

It all starts with a change in mindset and a supportive, small group environment to help you get there 😁

Are you fed up of not feeling strong in your day to day life?Lifting weights is about way more than just the aesthetics ...
07/05/2026

Are you fed up of not feeling strong in your day to day life?

Lifting weights is about way more than just the aesthetics ✅

Join us this May for our 6 week programme!

💪 Enjoy 3 small group PT sessions per week with up to 5 options each day (max 8 ladies per session) and unwind with 2 rejuvenating yoga classes each week.

And the best part? You can join our incredible challenge for just £150 with our special 6 weeks for the price of 4 offer!

Don’t miss out on this fantastic opportunity to boost your fitness, make new friends, and feel fabulous! Sign up today! 🌈✨

https://goteamup.com/p/3359928-lem-fitness/memberships/253975/

🌟 Ladies of Dunfermline! Just 2 days to go until our next 6 week challenge ☀️Ready to transform your fitness journey? Jo...
18/04/2026

🌟 Ladies of Dunfermline! Just 2 days to go until our next 6 week challenge ☀️

Ready to transform your fitness journey? Join our 6-Week Challenge starting Monday, April 20th! 🚀 With only 4 spaces left, now is the perfect time to take that leap!

💪 Enjoy 3 small group PT sessions per week with up to 5 options each day (max 8 ladies per session) and unwind with 2 rejuvenating yoga classes each week.

And the best part? You can join our incredible challenge for just £150 with our special 6 weeks for the price of 4 offer!

Don’t miss out on this fantastic opportunity to boost your fitness, make new friends, and feel fabulous! Sign up today! 🌈✨

https://goteamup.com/p/3359928-lem-fitness/memberships/253975/

17/04/2026

🌟 Ladies of Dunfermline! 🌟

Ready to transform your fitness journey? Join our 6-Week Challenge starting Monday, April 20th! 🚀 With only 4 spaces left, now is the perfect time to take that leap!

💪 Enjoy 3 small group PT sessions per week with up to 5 options each day (max 8 ladies per session) and unwind with 2 rejuvenating yoga classes each week.

And the best part? You can join our incredible challenge for just £150 with our special 6 weeks for the price of 4 offer!

Don’t miss out on this fantastic opportunity to boost your fitness, make new friends, and feel fabulous! Sign up today! 🌈✨

https://goteamup.com/p/3359928-lem-fitness/memberships/253975/

08/04/2026

SPRING INTO ACTION CHALLENGE 🌸🔥

Kicks off Monday 20th April🕣

We’re giving you MORE for LESS:
✨ 6 weeks for the price of 4
✨ 3x Small Group PT sessions every week
✨ 2x Yoga sessions included

If you’ve been waiting for the right time… this is it.
Let’s get stronger, fitter, and more consistent together 💥

06/04/2026

SPRING INTO ACTION 🌸💪

Starting Monday 20th April⏰

Ready to level up your fitness?

👉 6 WEEK CHALLENGE for the price of 4
👉 3 Small Group PT sessions per week
👉 PLUS 2 Yoga sessions weekly

This is your chance to build strength, boost confidence & stay accountable with expert coaching every step of the way.

Limited spaces available – don’t miss it.

https://goteamup.com/p/3359928-lem-fitness/memberships/253975/

02/04/2026

Our next 6 week challenge is here ….. 🤩✨🩷

Kickstart your fitness this April with our 6-week transformation challenge.

Starting Monday 20th April, you’ll get:
• 3 Small Group PT sessions per week
• 2 Yoga sessions per week
• Full 6 weeks for the price of 4

Build strength, improve fitness, and stay accountable with expert coaching and a supportive group.

Limited spaces – commit now and see what you can achieve in 6 weeks 💪

https://goteamup.com/p/3359928-lem-fitness/memberships/253975/

Address

Lynburn Industrial Estate
Dunfermline
KY114JT

Telephone

07713637070

Website

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