Lianne's Fitness KCD

Lianne's Fitness KCD This is a dynamic fun fast way for weightloss
Up to 40 calories per minute to burn
It is proven to b

Looking into starting my kettlercise classes up again before summer. Kettlercise® is THE single most effective Kettlebel...
26/04/2023

Looking into starting my kettlercise classes up again before summer.

Kettlercise® is THE single most effective Kettlebell fat burning workout.......designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!

It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!

Let me know if there's any interest via comments or PMs 😁

10/09/2018

Gym session today so sort out tomorrow's warm up! 😁👌 I love it! Getting everyone pumped up for the class!

Let me know if there are any new comers!

Looking to maybe change night for the class as numbers seem to have dropped to a point the class may not be able to carry on. If any one would fancy an alternative night let me know, if not don't worry no pressure

Class on Tuesday I will continue with circuit Kettlercise style class. Seemed to to bring a new dynamic to circuits with...
08/09/2018

Class on Tuesday I will continue with circuit Kettlercise style class. Seemed to to bring a new dynamic to circuits with kettlebells.

Tuesday
6.30-7.30pm
Townhill Bowling Club.

Let me know of any interest!

Thanks 😊

Class tomorrow night! Can I get tough numbers please! KETTLERCISE - abs/core class6.30-7.30pm - 7.45pm Remember class co...
03/09/2018

Class tomorrow night! Can I get tough numbers please!

KETTLERCISE - abs/core class
6.30-7.30pm - 7.45pm

Remember class cost 2 for 1 of you bring a friend

THANKS!

Ok ladies / any Gents! Kettlercise!4th Sept - classes start again! Townhill Bowling club£4.50Class is suitable for all l...
25/08/2018

Ok ladies / any Gents!

Kettlercise!
4th Sept - classes start again!
Townhill Bowling club
£4.50

Class is suitable for all levels of fitness

bring a friend - first class will be 2 people for the price of 1 - just email me with your class partner and your name

Kettlercise to begin with again, before moving to Circuits and then dance fitness I'm so looking forward to starting, I can really feel a difference in my body not doing my classes!

Please share! Let's get the numbers up again

24/07/2018

Hey everybody, sorry to say I've decided to take a month off of teaching my Tuesday night classes.

This was due to dwindling numbers

Hated making the decision but I need to take the time to get my name back out there and to get the numbers. This may result in adding another venue and expanding on my qualifications (although already have loads as it is 😂) - plan to start classes back in September 👌

I'm qualified in:
Kettlercise
Circuits (cadrio/ toning)
Dance aerobics

Degree:
Dance (movement to music)
Flexibility stretch

Share the post please! This will let me know what's in demand!

24/07/2018

Hey everyone so doesn't look like there is going to be enough for class tonight :/ - going to have to cancel again this week!

Sorry!

Address

Dunfermline
KY120EH

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:45pm - 7:30pm

Telephone

07949918333

Website

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