Pilmuir Fitness 10

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Pilmuir Fitness 10

Welcome to PF10 our class-based gym, the ultimate fusion of fitness and fun! PF10 Philosophy

Anything goes. Be who you want to be. We don’t care.

Step into a dynamic realm where shedding pounds and sculpting muscles is not just a goal but an exciting adventure.
“A gym fit for a city” Be any shape you happened to be. Non-judgmental and absolute unadulterated fun and fitness. PF10 will not intimidate. There will be no judgment or disapproving glances that make you feel uncomfortable at PF10. Quite the opposite. Here you will see smiles, passion and sheer dedication to every member and class. PF10 is open to all!!

04/03/2026

The Members make PF10!

Real moments. Real effort. Real community - captured on 🎞️

Just a few snapshots showing some of our incredible members - from their mid-session effort to their post-workout glow!

27/02/2026

Time is precious. So are you!

*168 hours in a week
49 hours sleep (average 7 hours a night)
38 hours work (on average)
26 hours family, friends, social, kids clubs
10 hours social media / pointless scrolling
10 hours Netflix, watching whatever
5 hours caring, visiting, helping….

30 hours left……….

Invest time in you.

Make this Spring and Summer your opportunity to maximise your true potential.

✅ PF10 is an escape from all of the above.
✅ Free your mind.
✅ Work for that healthy glow.
✅ Feel good around positive, like minded people.
✅ Get stronger, get fitter, work towards a healthier lifestyle.

It’s an option, just like your week.

Sound good?

Book a free taster class
Email: [email protected] with the following message:

‘Hi, my name is ######
Can I book a free taster class please?
I’m free on (whatever night suits you best).
Thanks
‘Your name’

Press send
Job done 👍

*Example week
Everyone is different 😊

15/02/2026

We can’t believe it’s already been just over a week since our THIRD sold-out HYROX events! 🔥

The energy, the effort, and the performances were unreal — and we’re still buzzing from it.

Over the next few weeks, we’ll be dropping all the event photos, so keep your eyes peeled… you might just spot yourself in action 👀📸

Thank you to everyone who showed up, pushed hard, and made it such an unforgettable experience. More to come 💪

📷 Capturing every moment

10/02/2026

absolutely smashed it in his latest Insite video from the Pilmuir Fitness 10 HYROX event. The energy, the grit, the community — every rep, every push, every moment captured perfectly.

This one’s more than a highlight reel; it’s a full-send celebration of the graft, the sweat, and the standard everyone brought.

If you do one thing today, put the kettle on, sit down and watch this masterpiece. Absolute 🔥💪

08/02/2026

Couldn’t have done it without you.
Thank you to every volunteer, helper, and athlete who made our HYROX event such a success 🖤
We know you’re ready to see some action—here’s a little sneak peek 👀💥 Thanks to for this masterpiece

31/01/2026

Another cracking week in the gym, PF10 💪🔥
So good to see the energy high and the work getting done.

A huge welcome to our new members — you’ve slotted straight into the community and it already feels like you’ve been here for ages. Love to see it 🙌
And a big shoutout to everyone who brought a mate along — we welcomed 15 new faces through our Bring a Friend classes. Unreal effort 👏

Now let’s relax, enjoy the rest of the weekend, recharge…
and hit next week strong 💥💯

27/01/2026

💪 New Year, New You… still going?

January motivation can be hard to keep, especially if you’ve been training alone and starting to feel stuck. If that sounds familiar, you’re not alone.

At PF10, we believe the difference is training with people who push you, support you, and want to be better together.
A room full of like-minded people.
High energy.
Real results.

Never thought you were a “class person”?
Neither did we… now we wouldn’t look back. 🔥

✨ Why not try a FREE class and see what the hype is about?
📩 Drop us a DM
📧 Or book via email: [email protected]

Your best version doesn’t train alone. 👊

22/01/2026

✨ Thinking about Pilmuir Fitness 10? We’d love to welcome you! ✨

Looking for a gym that actually gets results?
Curious about HYROX training?
Love kettlebells, Olympic lifting, or fancy trying yoga?
Need a gym where parents can train and bring their kids along?

👉 Look no further – we do it all at PF10!

We’re all about creating a supportive, friendly environment where everyone feels welcome, no matter your fitness level. Whether you’re just starting out or looking to push yourself further, we’ve got you covered 💪

🎉 Why not book a FREE taster class today?
📧 Email us at [email protected]
📩 Or simply drop us a DM

Come train with us – we can’t wait to meet you! 👋💙

15/01/2026

Big thanks for the time in the gym and the incredible photos 📸
Here are a couple of his excellent pieces of work — absolute quality.

07/01/2026

💪 Is Pilmuir Fitness 10 Right for You?

✔️ Welcoming, friendly atmosphere
✔️ Expert coaching on technique
✔️ Improved mobility & movement
✔️ Real progress for mind & body
✔️ Encouragement from coaches & members
✔️ A community that inspires you

All for £12.50 per week — an investment in you.

If you’re ready to feel stronger, more confident, and supported in 2026…
PF10 is ready for you.

🆓 Try before you commit — FREE taster sessions available
📩 [email protected]
📲 DM us today

06/01/2026

🚨 LAST CHANCE – ALMOST SOLD OUT! 🚨

Pilmuir Fitness 10 is this close to selling out 👀

🎟️ ONLY:
• 3 x Double Tickets
• 1 x Solo Ticket

That’s it. Once they’re gone, they’re gone.

📅 Feb 7th, 2026
⏱️ Perfectly timed just 5 weeks before HYROX Glasgow — the ultimate race-prep, confidence builder, and fitness test 💪🔥

If you’re training for HYROX or just want to experience the buzz, competition, and atmosphere… this is your moment.

👉 Grab your ticket now before someone else takes your spot.

Hyrox Solo
https://www.entrycentral.com/PF10solo

Hyrox Pairs
https://www.entrycentral.com/PF10Pairs

DON’T MISS OUT.

Address

Linen Quarter/Pilmuir Street
Dunfermline
KY120QE

Website

http://www.pf10.co.uk/

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