Yoga with Carol

Yoga with Carol Carol has been practising Yoga for more than 17 years and is teaching Hatha Yoga for over 5 years.

Hatha Yoga is the most widely practiced form of yoga in the world. Combining postures with conscious breathing and focus to develop strength, flexibility and mental clarity. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength and a sense of well being to the student. Having found her path she successfully completed her Hatha Yoga Teacher Training Course in

2012, since then she has been teaching various classes and workshops in and around Dundrum, County Down. Full of enthusiasm for yoga, she continues to explore and apply her holistic approach in her teaching and furthering her own practice by attending many different classes and workshops. Carol’s teaching is characterized by correct alignment and attention to detail. She believes that these key aspects will lead to a sustainable, integrated and injury free practice. Her classes will help build strength, stamina and flexibility.

Address

Parterre Crescent
Dundrum
BT33 0WJ

Opening Hours

Monday 5:45pm - 6:45pm
7pm - 8pm
Thursday 5:45pm - 6:45pm
7pm - 8pm
Friday 7pm - 8pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

07879462575

Website

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