Dance X Treme

Dance X Treme Dance X Treme was established in 2003, providing dance classes for both children (aged 3+) and adult Dance X Treme classes run every Tuesday night at D.I.S.C.

Dance Studio. All classes cost £3.50 pp. Juniors (age 3-P1): 1800 - 1845

Intermediate 1s (P2-P5): 1845 - 1930

Intermediate 2s (P6-S1): 1930 - 2015

Seniors (S2+): 2015 - 2100

19/04/2026

💃 Adult Dance Class – Starting Tomorrow Night! 🕺

Our adult dance class with Dance X Treme kicks off tomorrow and runs in 6-week blocks. If you’d like to join us, just send us a message to book your spot!

📍 Douglas Sports Centre (Dance Studio)
⏰ 8–9pm

It’s always great fun, full of laughs, and a brilliant way to spend your evening. This is the last block until August 2026.

If you’d like to come along for this next block, let us know—we’d love to have you join us!

‼️Limited spaces!

19/04/2026

💃 Adult Dance Class – Starting Tomorrow Night! 🕺

Our adult dance class with Dance X Treme kicks off tomorrow and runs in 6-week blocks. If you’d like to join us, just send us a message to book your spot!

📍 Douglas Sports Centre (Dance Studio)
⏰ 8–9pm

It’s always great fun, full of laughs, and a brilliant way to spend your evening. This is our last block until August 2026.

f you’d like to come along for this next block, let us know—we’d love to have you join us!

‼️Limited spaces left.

15/04/2026

💃 Dance X Treme🕺

New starts welcome Tuesday 21st April 2026!

Looking for fun, fitness, and confidence through dance? Come and be part of the Dance X Treme family – where energy, creativity, and passion come to life!

✨ Class Schedule:

⚫️ Mondays 8:00 – 9:00pm
Adults Dance Class – Perfect for all levels, whether you’re a beginner or getting back into dance!
📍 Douglas Sports Centre, Dance Studio

🔴 Tuesdays 6:00 – 6:45pm
Juniors (Age 3 – P2)
🔴 Tuesdays 6:45 – 7:30pm
Intermediate 1 (P3 – P5)
🔴 Tuesdays 7:30 – 8:15pm
Intermediate 2 (P6 – S2)
🔴 Tuesdays 8:15 – 9:00pm
Seniors (S3+)
📍 Dundee International Sports Centre (DISC), Dance Studio

🌟 Build confidence
🌟 Make new friends
🌟 Learn exciting routines
🌟 Stay active and have fun!
🌟 23 years of experience

📩 Message now to book your place or find out more!

📲 Stay connected with us!

Find Dance X Treme on Facebook (look for our logo!) or follow us on Instagram for updates, videos, and all the latest news ❤️

HAPPY NEW YEAR TO YOU ALL! 🖤I hope you have all had a lovely time with family and friends over the festive period! This ...
04/01/2026

HAPPY NEW YEAR TO YOU ALL! 🖤

I hope you have all had a lovely time with family and friends over the festive period!

This is just a wee reminder that adult classes start back on Monday 12th January and Juniors-Seniors classes start back on Tuesday 13th January 2026.

See you all a week on Monday and Tuesday! 🖤

If anyone wants to join us please let me know.

Ps I’m going to leave this here 🤣

https://www.instagram.com/reel/DNTZBsJgkWd/?igsh=MXdraTRnZGVoYjhpZA==

28/10/2025

Halloween Parties were a success! Please tag us in all your pictures! 🎃💀🎃👻🎃

27/10/2025

Hi everyone,

Just a reminder that this week is our Halloween party week where our Intermediate 1s (6.45-7.30pm) and Juniors (6-6.45pm) can come to dancing dressed up ready for a spooky-tacular night!

🎃👻🎃💀🎃

18/10/2025

Hi everyone, Dance X Treme adult dance classes will start a week on Monday. For the first time in over a year a few spaces have opened up 🎉 see details below:

Class details:
🗓Monday 27th October - Monday 1st December 2025
⌚️8-9pm
📍Dance Studio, Douglas Sports Centre
💰£35 (paid as one payment on the first Monday)

If you would like to join us for this next block just let me know!

*spaces limited*

15/09/2025

‼️REMINDER‼️

Good morning everyone!

This is just a reminder to you all that we are at Harris Academy tomorrow night 6-7.30pm. Juniors 6-6.45pm ONLY.

I expect to see everyone there supporting the dance-a-thon with this being a Tuesday night.

See you all tomorrow. Remember to be registered before 6pm and ready to begin at 6pm and bring plenty of water! ❤️

Hi everyone, this is just your reminder that Dance X Treme adult dance classes will start on Monday 🎉Class details:🗓Mond...
24/08/2025

Hi everyone, this is just your reminder that Dance X Treme adult dance classes will start on Monday 🎉

Class details:
🗓Monday 25th August - Monday 29th September
⌚️8-9pm
📍Dance Studio, Douglas Sports Centre
💰£35 (paid as one payment on the first Monday)

We will be off for the holidays on Monday 6th and Monday the 13th October.

If anyone would like to join the fun let me know!

Excited to see you all Monday ❤️

*spaces limited*

Address

Dundee
DD47AA

Telephone

07725890977

Website

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