personal HD training

personal HD training PERSONAL HD TRAINING Whether you are looking to gain muscle or to lose fat, I can help. I AM WHAT KEEPS YOU GOING

Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals
I am a REPS qualified personal trainer and gym instructor with qualifications in anti/post natal, functional training and sports specific training. I also do sessions using TRX suspension training which is a revolutionary method of leveraged bodyweight exercise
Learn how to safely perform

hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries. If your planning, or already have a baby you will know that not one pregnancy is the same. I can give you an exercise programme specifically tailored to you
(check with your health provider for any limitations of your activity)


MOTIVATION IS WHAT GETS YOU STARTED.

26/08/2012

COMING SOON

Address

Dundee
KY168EW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 7pm

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