ÜBER:FIT

ÜBER:FIT The ultimate functional Group Fitness experience. It’s all been done before! Everyone tries to re-invent the wheel, and exercise classes are no different.

Many gym members have the dilemma of wanting to take part in various classes throughout the week. Whether it is body pump to help improve muscle tone, spin to enhance your cardio or yoga to increase your flexibility and range of movement, there are many available exercise classes found in health and leisure clubs today that help tone, condition, push and pull the body to the max. However, because

of classes overlapping one another and classes being fully booked, not everyone has the opportunity to do everything they want to because the key factor to taking part is TIME! Time is our most precious commodity, but due to the rigors of everyday circumstances, (work, kids, shopping, house hold chores, etc.) we tend to put our own health and well-being to the back of our minds. Enter : ÜBER:FIT!

ÜBER:FIT is a new group fitness class that incorporates all of the vital parts of every day fitness compressed into a maximum of 45 minutes. With our refreshing approach to exercise, we target every aspect of fitness within the 45 minute session. This includes: strength & conditioning, agility, balance and whole body stability. Our modus operandi is; Short, Sharp, Intense and EFFECTIVE! So, why should you try ÜBER:FIT? Some individuals spend up to 2 hours in the gym and, in that time, will get a 30 minute workout if they are lucky! However, by combining various aerobic and anaerobic activities, UBER:FIT will make you feel as though you’ve been working out for 2 hours but in less than half the time! Each session will be completely different, keeping not only you, but your body guessing by provoking neurological and hormonal adaptations across all metabolic pathways.

ÜBER:FIT is the ultimate fitness project that goes hand-in-hand with your busy lifestyle. Our aim is to reach YOUR goal. We’re ready… Are Ü?

04/06/2025

Level Up Training and Development offer Active IQ regulated qualifications throughout Scotland with flexible learning and payment plans available.

The umlaut represents everyone who showed up this morning. The energy in that hall was incredible—truly embodying what t...
11/01/2025

The umlaut represents everyone who showed up this morning. The energy in that hall was incredible—truly embodying what this group has stood for all these years! 🙌🏼🏋🏼‍♀️

Big numbers this morning🙏🏻No words just actions 🏋🏻🙌🏼
27/07/2024

Big numbers this morning🙏🏻

No words just actions 🏋🏻🙌🏼

Big numbers at Gardyne Sports Centre this morning🙏🏻No words just actions 🏋🏻🙌🏼
27/07/2024

Big numbers at Gardyne Sports Centre this morning🙏🏻

No words just actions 🏋🏻🙌🏼

On behalf of everyone who takes part every week at ÜBER:FIT I want to take this opportunity to personally thank James fo...
29/07/2023

On behalf of everyone who takes part every week at ÜBER:FIT I want to take this opportunity to personally thank James for taking over the classes and helping out for the past 2 months planning and delivering the most intricate, interesting and intense training sessions for everyone at Gardyne Sports Centre

Using his years of experience, incredible knowledge and skills both from the forces and as a PTi James has now put a serious question mark over my own position 😂

To everyone who has supported James and myself over the past 8 weeks and beyond we can't thank you all enough either. Hope to get everything back to some kind of normality very soon.

Many thanks

Paul

N.B you all have next week off 🙌🏼

No words just actions this morning 🏋🏻👏🏼🙌🏼
20/05/2023

No words just actions this morning 🏋🏻👏🏼🙌🏼

Just under 7k cover this morning using these two along with countless strength and conditioning exercises thrown in bet...
13/05/2023

Just under 7k cover this morning using these two along with countless strength and conditioning exercises thrown in between for a good measure.

It’s been a great turnout this week . Thanks again to everyone who commits week in week out to make this all possible.

Have a great weekend folks and we’ll catch up with you all next week. 🙌🏼

What a great turnout this Saturday morning for today’s combined 21 min AMRAP which was broken up into 3 lots (8,7,6 min ...
01/04/2023

What a great turnout this Saturday morning for today’s combined 21 min AMRAP which was broken up into 3 lots (8,7,6 min circuits) with the emphasis on increasing loads and maintaining form.

Dumb-bells, steps, wall balls and body weight made up the 2 X 5 stations with everyone firing through the entire set up from start to finish in just under 50mins.

Thanks again for all your effort and energy. Hope you all have a great weekend and we look forward to catching up with you all next week. 🙏🏻🙌🏼

Reminder that members of all categories at Gardyne Sports Centre can join ÜBER:FIT classes Monday , Wednesday , Friday 6...
30/03/2023

Reminder that members of all categories at Gardyne Sports Centre can join ÜBER:FIT classes
Monday , Wednesday , Friday 6am
Saturday 8am
Book via the FitSense app

Address

Dundee
DD48

Telephone

+447921834800

Website

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