Yoga with Min

Yoga with Min Forrest yogi πŸ§˜β€β™€οΈ
YAP registered Yoga teacher β˜€οΈ

Fire up the glutes! Sat 5pm Open  Take the challenge and join us!
01/10/2021

Fire up the glutes! Sat 5pm Open
Take the challenge and join us!

Hi there, if you are around tomorrow evening, why not join us for 6pm Beginners , let’s see how many side-bends we can d...
28/09/2021

Hi there, if you are around tomorrow evening, why not join us for 6pm Beginners , let’s see how many side-bends we can do. πŸ˜ƒ 🀩
.

Teach two classes tomorrow ,Wed 6.30am Flow(cover)6pm Beginners. β˜€οΈπŸ˜ŠπŸͺ΄
27/07/2021

Teach two classes tomorrow ,
Wed 6.30am Flow
(cover)
6pm Beginners. β˜€οΈπŸ˜ŠπŸͺ΄

27/07/2021
Wed 6pm Beginners  Will be great to practice with you tonight! 😊
21/07/2021

Wed 6pm Beginners

Will be great to practice with you tonight! 😊

14/05/2021

What lies behind you and what lies before you are tiny matters, compared to what lies within you.

Feeling very grateful for being able to get back to yoga today. πŸ™‚

I’m teaching Sat 5pm Open (online) , if you are around, it will be great to see you on the mat. β˜€οΈ

12/05/2021

Healthy stretch or overstretch? πŸ™‚
To stretch in the range that helps you work your organic rate of release.
Join me tonight for Wed 6pm Beginners

28/04/2021

Hi lovelies, I’m back. 😊
Unpacked a lot of new tips from the training that I cannot wait to share with you, I believe they will be very beneficial to you.
If you are around, join me for Wed 6pm Beginners . β˜€οΈ

17/04/2021

Releasing tension! If you are around, join me for the Sat 5pm Open session πŸ˜Šβ˜€οΈ

15/04/2021

Beginners with β˜€οΈβ˜€οΈ

14/04/2021

I’m teaching Wed (tonight) 6pm Beginners , please join us if you are around. πŸ™‚ β˜€οΈπŸ˜Š

Hey guys. I’m covering   tomorrow for Tue 12pm Yin & Yang!We will be working on the upper body, chest, arms and shoulder...
12/04/2021

Hey guys. I’m covering tomorrow for Tue 12pm Yin & Yang!
We will be working on the upper body, chest, arms and shoulders to release tension and create openness and ease.
This little sequence will help us gently open the heart and work with the lung and heart meridians to welcome love and joy. πŸ™‚
If you are around, please come and join me. 😊πŸͺ΄
Thanks .maxine for the amazing inspirations from your Yin yoga teaching and for sharing your life wisdoms. ❀️xx

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Dundee

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