Dundee Strength Unit

Dundee Strength Unit Dundee's first purpose built strength training facility based in the heart of the city.

Dundee Strength Unit (D.S.U) will be a gym facility completely unique to Dundee. We will capture the ‘old school’ approach to training, within a safe environment for people to train regularly. There will be a focus on strength sports such as powerlifting, weightlifting, strongman and body building but not exclusively. The equipment provided within the gym will be specific for this type of training

. We aim to provide a facility in Dundee for both recreational training and competitive athletes. Utilising contacts within competitive field such as International powerlifting Federation, we will put D.S.U forward to host competitions giving a facility in the Tayside region which is currently lacking from the area. Combined with the strength focus of the gym, we will also be offering classes such as Kettle bells, boot camp and yoga. These activities compliment what we will have on offer within the facility. D.S.U will also encourage members to break away from basic cardiovascular training using treadmills and other tradition gym equipment and to begin lifting weights in a safe and monitored environment thus helping them to change their approach to fitness

🚨 BIG NEWS 🚨We’re proud to announce that DSU Coach Andrew Cowling has officially stepped into the role of Gym Manager 👏I...
16/04/2026

🚨 BIG NEWS 🚨

We’re proud to announce that DSU Coach Andrew Cowling has officially stepped into the role of Gym Manager 👏

If you’ve ever trained with us from morning through to early evening, you already know Andrew — one of the original DSU members, joining back in 2017 while studying Sports & Exercise Science.

This month marks 7️⃣ years of Andrew being part of the coaching team, and he’s been the definition of consistency ever since. Always level-headed, always ready to help, and always sharing his knowledge with others.

A huge congratulations on a well-earned promotion — we’re excited for what’s next 💪

14/04/2026

Gym member Dave smashing a huge lifetime bench PB at 55 years young. Dave joined DSU 7 years ago and started as a personal training client. He's flying solo for a few years and still thriving 💪💪

Our Christmas and New Years Opening hours 🎄
17/12/2024

Our Christmas and New Years Opening hours 🎄

Well done to everyone who partook in today's charity powerlfiting meet/PB day. Amazing to see so many people pushing the...
11/05/2024

Well done to everyone who partook in today's charity powerlfiting meet/PB day. Amazing to see so many people pushing themselves so hard and the athmosphere was electric yet again!

Need to confirm on Monday with but it's looking like we broke the £500 mark, thank you to everyone who took part and donated - all for a great cause.

Thanks to all spotters/loaders and storekeepers, its much appreciated!

New kit just arrived from 🙌Lat pullover machine and new bumper storage 💪
05/02/2024

New kit just arrived from 🙌

Lat pullover machine and new bumper storage 💪

Latest peice of kit on its way to DSU is the plate loaded pullover machine. Committed to ensuring our members get the b...
22/01/2024

Latest peice of kit on its way to DSU is the plate loaded pullover machine.

Committed to ensuring our members get the best workouts, whatever their training goals may be.

This kind of machine is known for its bodybuilding application but it serves as a great training tool for most gym goers.

✨Christmas and New Years opening times for 2021 ✨
13/12/2021

✨Christmas and New Years opening times for 2021 ✨

T-shirt’s now ready to order! Sizes - Small - 5XL Colour - Black, Blue or KhakiPrice - £20DIrect message to get yours! 📸...
27/10/2021

T-shirt’s now ready to order!
Sizes - Small - 5XL
Colour - Black, Blue or Khaki
Price - £20
DIrect message to get yours!

📸

03/02/2021

Incredible progress was made by DSU members and personal training clients in the four months between the two national lockdowns.

We cannot wait to reopen and will be doing our best to accommodate your physical training needs.

Missing you all and hoping we can get back in action soon 🤞

Gym opening times over the holidays 🎄🎉
14/12/2020

Gym opening times over the holidays 🎄🎉

30/08/2020

Welcome home 🤗

Address

Unit 6, Douglas Court
Dundee
DD13

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm
Sunday 11am - 5pm

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