Kameni Fitness

Kameni Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kameni Fitness, 129 Balgowan Avenue, Dundee.

When life feels heavy, your progress won’t come from pushing harder, it comes from learning to work smarter with your mi...
20/10/2025

When life feels heavy, your progress won’t come from pushing harder, it comes from learning to work smarter with your mindset.

Morgan’s 12 week journey was all about turning pain into purpose 💪
We focused on balance, not burnout and the result speaks for itself ✨

“Never thought I was going to get past the stage of feeling so stuck and unhappy within myself…”

Proud of you, Morgan!

Meet Graham — a 44-year-old business owner. Father of two and a partner. For years, he told himself there was no time to...
19/10/2025

Meet Graham — a 44-year-old business owner.

Father of two and a partner. For years, he told himself there was no time to train, no energy left to eat well, and justified it all by saying he was providing for his family. But behind that was frustration, low energy, and feeling disconnected from the man he truly wanted to be.

In just 12 weeks, everything changed. Without sacrificing his business or income, he got in the best shape of his life, is now sharper at work, present at home, a better partner, and a role model to his boys.

He trains 3–4x per week, fuels his body properly, and has taken back control. It was never about time — it was about values. When he shifted those, everything leveled up.

If this feels like your story, drop us a message. Let’s turn it around together.

Here’s you in your 50’s 🔥🫵🏾🫡Ppl
08/08/2024

Here’s you in your 50’s 🔥🫵🏾🫡Ppl

What does you, a year from now look like 👊🏿
07/08/2024

What does you, a year from now look like 👊🏿

Determination breeds Success 🫵
05/08/2024

Determination breeds Success 🫵

50 never looked so good😊
30/07/2024

50 never looked so good😊

🚨 Impossible is nothing to somebody that tries 🚨Another one of our 6:30am Group Coaching Member delivers huge results 👏🏽...
23/07/2024

🚨 Impossible is nothing to somebody that tries 🚨

Another one of our 6:30am Group Coaching Member delivers huge results 👏🏽

We believe we speak for all KameniFit when we say just how much of an inspiration she is to the group. When we talk about hard work, drive, consistency, hunger to do well, making sacrifices to achieve a targets she is IT! An individual who gives us nothing short of 200% each sessions, she sets the standards !

Your journey is the perfect testament to the power of dedication and self-belief. You’ve transformed not just your body, but your mindset. Your consistency and drive have led to extraordinary results. Keep pushing forward—you’re an inspiration to us all!

Team KameniFit

🚨 It’s your personal journey, always bare that in mind 🚨 joined our GC program back in August 2023. It’s always been ab...
19/07/2024

🚨 It’s your personal journey, always bare that in mind 🚨

joined our GC program back in August 2023. It’s always been about achieving slow and steady progress. She’s never been in a rush whatsoever. It was about finding consistency in the gym and working on improving her lifestyle away from it.

She also wanted to make sure the evironemnt was right for her as it would make the journey far more enjoyable. Itw as never an issue as fitting in wasn’t a struggle, our fitness community was a match made in heaven.

However the journey hasn’t been linear, far from it. At the start of the year, she underwent a hernia surgery which took her out the game for up to 8 weeks. Her mental strength and the community she is part in made the process a lot more easier to cope and deal with.

Here’s what she’s achieved with us so far:

💫 2x Dress sizes ⬇️

🌟12kg ⬇️

💣 15% Body Fat ⬇️

💪🏾 15% Muscle Mass ⬆️

At 50 years of age, she says “she feels fitter and stronger than she was in her 20’s” 🙏🏾👏🏾

Team

🚨 We’ve been Debbie’s happy place for some time now🚨 One of our original 6:30am club Group Coaching Member. When we talk...
18/07/2024

🚨 We’ve been Debbie’s happy place for some time now🚨

One of our original 6:30am club Group Coaching Member. When we talk about and what we stand for, is IT‼️

An individual who is extremely consistent, hard working, always willing to learn, improve and does so with a smile on her face! A real inspiration within our fitness community!

These results are a true reflection of the work she puts in week in week out behind close doors and this hasn’t even come as a shock to us, it’s expected, it’s boring else than she deserves.

At the age of 53, She’s extremely strong, fit, extremely mobile, has grown in confident and looks unbelievable. The staff are doing an unbelievable job. The party has only just begun, watch this space🙏🏾

Team KameniFit

🚨Collective Weight-Loss of 97.1lbs, Big Wins ‼️ 🚨These women accepted Frank Kameni’s challenge. 8-Weeks to improve thei...
15/07/2024

🚨Collective Weight-Loss of 97.1lbs, Big Wins ‼️ 🚨

These women accepted Frank Kameni’s challenge. 8-Weeks to improve their body composition and shift their Mindset along the way.

We sought out women to participate in the photoshoot with the goal of challenging traditional body standards and showcasing empowerment regardless of age or size.

Team KameniFit

04/12/2023

Tracey talks about her journey since starting at Kameni Fitness 5 months ago.
She came in with a huge outcome in mind which working towards reversing her Type2 diabetes. She had to change her environment, lifestyle and become part of a fitness community. Over the last 5 months, she has been incredibly consistent, disciplined and has met all expectations within the gym and outwith.
Adopting these great habits has led to a life changing outcome, she has now reversed her Type2 diabetes 🥳👏🏾

Address

129 Balgowan Avenue
Dundee
DD30JB

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8:30pm
Saturday 8am - 4pm
Sunday 10am - 3pm

Telephone

07917345720

Website

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