Danni PT

05/01/2026

IT’S BACK!

21/04/2025

17/12/2024

🎅🏽🎅🏽 OUR SUPPLEMENTS CORNER IS FULLY STOCKED🎅🏽🎅🏽

For those last minute Gifts, Stocking Fillers or Secret Santas, we have you covered! And vouchers too!

We also have 3 x Medium Green T Shirts, 3 x Medium Sports Grey T Shirts and 1 x Medium Grey T Shirt in stock!

Protein Shakes from £25
Creatine from £22
Phizz - £7
Gr***de Bars - £2.70

09/01/2024

1 week to go!

Our 8 week lean is back in just 1 weeks time from now! Have you signed up yet?

There is not long left to register to be part of our lifestyle changing program.

Sign up today via the link below and join our amazing team on Monday.🙌

https://docs.google.com/forms/d/e/1FAIpQLSebdfuBEI2WoySdLSSMsogpZRTpD2FBGwuxF7jlrMVb8dqVyQ/viewform

16/04/2023

16/04/2023

10/09/2022

👋🏼 Meet Danni, our Manager & Coach!

Danni joined the team here at Good Health and Fitness in September 2018. Starting off initially as part time but is now here Full Time in a job that she loves … bossing the guys around and keeping them in check!
The clients have fondly named her the “Smiling Assassin”, as she always provides a tough session delivered with a smile.
Danni has trained in a variety of different environments from Commercial Gyms to CrossFit Boxes, pulling on this experience to help build with her clients. Build confidence … build strength and reach their goals.

❓ Are you looking for a PT ❓

Danni has ONE space available for personal training, get in touch today to enquire.

01/05/2022

🔴⚫️‼️ LESS THAN A WEEK LEFT TO SIGN UP ‼️⚫️🔴

We are incredibly excited to announce EARLY BIRD sign-up to the next 8 Week Lean Lifestyle is now OPEN!

Starting on Mon 9th May, we're all set once again to guide Team Lean through the GHF 5 Lean Metric Formula for getting leaner, fitter and stringer while helping them find their own fitness lifestyle balance in just 8 weeks!

If you're ready to ...

💥 Learn how to eat the foods you enjoy while getting lean, healthy and promoting a better relationship with food in the process.

💥 Get strong, fit and toned with just 3 fun & effective workouts per week (either in the gym or in the comfort of your own home).

💥 Have the accountability of 4 coaches with a wealth of experience and a whole group of amazing people all striving to smash their goals and create the healthy lifestyle they want ...

The grab your EARLY BIRD spot on the programme by heading to the link below:

https://forms.gle/5xSpZQXuKpdAu2es7

Sign Ups Close - Wed 4th May @ 8pm

If you have questions at all, please get in touch!

We can't wait to get started!

The Team @ GHF

27/04/2022

Ladies and gents, our 8 Week Lean Lifestyle : Summer Ready Sign Ups are OPEN!!!

8 Weeks of learning how to nail nutrition, squeeze in those workouts and STILL enjoy a social life!

If you're looking to get in shape this summer ... then maybe this is for you!

Danni @ GHF

🔴⚫️ IS 8 WEEK LEAN LIFESTYLE FOR ME? ⚫️🔴

✨ Honestly, 8 Week Lean is NOT for everyone... ✨

If you’re looking to pack on AS MUCH muscle as physically possible or get lean enough to step on a bodybuilding stage in your undies… 💪🏼🤯

Then this probably isn’t for you.

If you want to be in the gym 6-7 days a week working your socks off or eating the same regimented chicken, broccoli & rice each day because you just love that routine… 🍗🥦🍚

Then it might not be for you.

Don’t get us wrong, we love and respect these goals.

And we’ve helped clients work towards these types of things.

It’s just not what 8 Week Lean Lifestyle is all about. 😄✨

However, If you want to…

Fit back into your favourite jeans or that dress that’s been hanging in your wardrobe for who knows how long… 👖

Get fit, strong and toned with 3 workouts each week that fit nicely around your work, social and family life so you get results without feeling the usual overwhelm.

Put all the restrictive, boring and bland diets behind you as we show you how to eat the foods you enjoy while getting leaner each week.

Then 8 Week Lean could be exactly what you’re looking for.

Whether you’re just starting out or have tried lots of diets and exercise programmes with little success...
..It’s finally time to discover the system and mindsets you need to create a healthy lifestyle you can enjoy for 10, 20, 30 years to come, with our 5 experienced coaches guiding you, supporting you and keeping you accountable every step of the way.

If you’d like to join the next TEAM LEAN when we start on the 9th of May…

Just head over to the link below while our EARLY BIRD discount is still running

https://forms.gle/bWxnP38RS3k6s8Jq7

Sign Ups close Wednesday 4th May @ 8pm

The Team @ GHF