First Place Coaching

30/03/2026

Crazy Philipinas climb and jump anywhere and I mean anywhere 😳😳😬😬😂😂🧗‍♂️🧗‍♂️

29/03/2026

I don’t think diving lessons will be added to my coaching anytime soon 😬😂🤿

08/02/2026

My weekly trip to malt kiln farm shop

Amazing place to get my weekly meat. Great quality and reasonable price 😁💪🏻

08/02/2026

My Sunday trips to malt kiln farm shop to get my meat for the week never lose the excitement 😁💪🏻

Amazing quality and price

15/01/2026

New gym set up 💪🏻😍

29/12/2025

2026 incoming 🥳🎉

New Year
New Goals

Same consistency 💪🏻

08/12/2025

Starting work with a nice clean freshly painted gym 😁😍

27/01/2025

15/12/2022

Consistency is key to this 5 month transformation from one of my clients and what amazing results 🏋🏻 👀

- No fad diets ❌
- No cutting food groups ❌
- No fancy exercises ❌
- 3 hours per week training ✅
- Tracking all metrics ( body, food & exercise) ✅
- Massive results ✅

Can’t wait to see how we do the next 5 months 👊🏻😁💪🏻

13/05/2022

That look of happiness when you rep 180 kg hip thrust at 15

Train to be strong 💪🏻🥇🏋🏻‍♂️👊🏻

Whatever your goal wether it’s weight loss, improve fitness, agility, getting faster or getting stronger consistency beats everything.

Our youngest athlete is 13 our oldest client is 84 😁👊🏻

21/01/2022

Looking forward to putting these to use more this year 🥇👊

After some great success with youth athletes last year. Always good to invest and keep learning

Varius evening times available for any youth athlete looking to improve for any particular sport. Online options available too

Get in touch for more info