Sports + Fitness HUB

Sports + Fitness HUB Empowering all with functional fitness training & wellness sessions for healthier living. Everyone is welcome at the HUB. Drop us a message today.

It doesn’t matter what level of fitness you’re at as it’s all about your individual journey. So, whether you’re starting out, returning to training or taking things up a notch we’re here to help you achieve your goals. Our coaches are the best in the business and we’re beyond proud to have such an incredible team. We all understand that no two bodies are the same. There are no comparisons here - i

t's only you against you. We’re always on hand to support, advise and encourage you to become the best version of yourself. The HUB is not a soulless gym crammed with rows of cross trainers and treadmills. Instead, our bright welcoming space offers dumbbells, barbells, Olympic plates, sled and track, slam balls, kettles, resistance bands and battle ropes. Not to mention some of the best machines on the market – Air Assault bikes, Rogue Echo bikes, Concept rowing machines, Ski Ergs, curved treadmills - used within our group training sessions. Whether it's group training classes, pt sessions, body transformation courses, Bodystat 1500 testing or online fitness we have packages available to suit.

Do you think I can do it?That’s how it started.And if I’m honest, it’s probably how most people start.The answer was alw...
17/06/2026

Do you think I can do it?

That’s how it started.

And if I’m honest, it’s probably how most people start.

The answer was always YES.

Over 1,500 Hub sessions completed, plus another 500+ PT sessions on top. Not just an incredible member, but a great friend and a huge part of our HUB community.

The last 8 weeks with our Level+ team have been unbelievable, and Ros has absolutely smashed every challenge thrown her way and been a huge part of an inspiring group.

Let’s look at what she’s achieved

✅ First ever 10K run

✅ Then onto her First half marathon

✅ Then Completed our “Breaking The Laws” run challenge 😮‍💨

✅ Became the first Hubster ever to jump on the SkiErg at 3am… in her pyjamas 😂

✅ and not forgetting Smashing a HYROX alongside Yvonne and coming seconds away from a podium finish

She’s one of our original HUB OGs, but 2026 might just be her best year yet. 🔥

Ros, we’re all incredibly proud of you. Your work ethic, attitude and willingness to step outside your comfort zone in this challenge inspired everyone in the group and others around you.

This is what happens when you stop asking “Can I do it?” and start saying

“Watch me go”

You can get fitter by running more.You get faster by running smarter.That’s where Dave comes in.With years of coaching e...
13/06/2026

You can get fitter by running more.
You get faster by running smarter.

That’s where Dave comes in.

With years of coaching experience, Dave’s Run Club is designed for runners who want more than just another run. Structured sessions, expert guidance and a supportive group environment help you train with purpose and see real progress.

Whether you’re preparing for an event, chasing a PB or looking to add quality training to your week, you’ll find a welcoming group and coaching that helps you get more from every mile.

“Anyone can go for a run. Having an experienced coach watching your technique, pacing and training is where the real improvements happen.”

Run Club Timetable:

- Wednesday 12pm–1pm
- Thursday 6pm–7pm
- Saturday 8am

✅ Non-members welcome

Book your place here:
https://sportsfitnesshub.com

Only 2 Spaces Left! Our 12-Week Small Group Personal Training programme is designed for people who want the personal att...
11/06/2026

Only 2 Spaces Left!

Our 12-Week Small Group Personal Training programme is designed for people who want the personal attention of one-to-one coaching, combined with the motivation and energy of training with others.

If your goal is to lose body fat, build strength, improve fitness, and create lasting habits, this programme gives you the structure, coaching, and accountability to get there.

✅ Tailored training
✅ Expert coaching
✅ Supportive small-group environment
✅ Like-minded people with the same goal

Just 2 spaces remain. If you’re serious about real change then don’t miss out!

Starting can feel intimidating.We know that.Most people who walk through our doors aren’t feeling super fit, super motiv...
03/06/2026

Starting can feel intimidating.
We know that.

Most people who walk through our doors aren’t feeling super fit, super motivated or super confident.
They just started anyway.

That’s why we keep things simple:
good coaching, welcoming classes and options that work around real life.

No extremes.
No pressure.
No “summer shred”.

Just movement.
A bit of consistency.
And probably feeling better than you expected to.

Classes currently have space available and PAYG is always an option if you want to come and try us out.

Book online:
bookwhen.com/sportsfitnesshub

WILD HYBRID INVITATIONALBig results for the HUB 🔥After competing in the Wild Hybrid Season 1 events, two HUB teams have ...
02/06/2026

WILD HYBRID INVITATIONAL

Big results for the HUB 🔥

After competing in the Wild Hybrid Season 1 events, two HUB teams have secured top 10 overall times and earned their place at the Wild Hybrid Championship Invitational at Delamere Forest, Cheshire this September.

The Invitational brings together the top qualifiers from Wild Hybrid events across the country to compete for the overall title with no age categories involved.

Huge congratulations to and .mabberley who delivered an outstanding performance to qualify in the Mixed Doubles category.

A massive result as well for HUB coaches and who secured a 4th place overall finish in the Men’s Doubles and booked their place at the Invitational 💥

Brilliant event from start to finish with HUB members and coaches all turning up, competing hard and backing each other all day. The atmosphere, energy and support around the event was class.

Proud to have the HUB represented at this level and we’re only getting started.

LEVEL+ WEEK 6 💥Every week our LEVEL+ challengers are set a challenge by the coaching team… and this week’s is a BIG one!...
27/05/2026

LEVEL+ WEEK 6 💥

Every week our LEVEL+ challengers are set a challenge by the coaching team… and this week’s is a BIG one!

From Wednesday 27th at 9am through to Thursday 28th at 9am the LEVEL+ team will take on a 24-hour non-stop SkiErg & BikeErg relay!!

🎯 Target: HALF A MILLION METRES

The machines will keep moving around the clock as the team aim to hit an incredible 500,000m together.

This challenge is extra special as the team wanted to use it as an opportunity to raise money for Maggie’s in memory of our much loved member Craig Ramsay.

There will be a donations bucket at the HUB for anyone who would like to support the charity and/or pop in and cheer the team on. Absolutely no pressure at all, it’s very casual but they didn’t want to waste the opportunity to raise some money for a brilliant cause.

For anyone asking, there is also a cashless donation option here:

Cashless option for those asking ☺️

https://www.justgiving.com/team/sportsfitnesshublevelplus?utm_medium=TE&utm_source=CL

Wishing the whole team the very best of luck. Go have some fun guys!

Lauren’s one of those coaches who doesn’t just stand at the front and shout reps.She’s in it. Sessions with the Hubsters...
27/05/2026

Lauren’s one of those coaches who doesn’t just stand at the front and shout reps.
She’s in it. Sessions with the Hubsters, sessions with Dave, Gordon and Delphi constantly pushing to keep up with the standard around her.

The result? Absolute machine.

Turns out coaching people who work hard every day has a habit of levelling you up too. 🔥

Lauren’s classes are open to everyone. Pay as you go available: https://bookwhen.com/sportsfitnesshub/

Welcome to the HUB. We’re buzzing to officially welcome Euan to The Hub coaching team this week! Euan brings great energ...
26/05/2026

Welcome to the HUB.

We’re buzzing to officially welcome Euan to The Hub coaching team this week!

Euan brings great energy, experience coaching high-intensity group training and PT, plus a genuine passion for hybrid fitness, HYROX and performance training making him a brilliant fit for the HUB.

You’ll initially see Euan coaching with us on Thursdays, with PT availability now open on that day too 👊

If you’d be interested in PT sessions with Euan on Thursdays, drop Laura a message on 07907 958096.

—

As The Hub continues to grow, we’re also always keen to connect with coaches who genuinely fit our environment, energy and coaching style.

We’re currently looking for someone interested in weekend coaching and class cover.A brilliant opportunity for the right person to become part of a strong team and growing community.

If someone comes to mind, get in touch 🙌

Small Group Personal TrainingHUB SGPTExciting news!! We’re launching our brand new 12 week coaching programme tracks, de...
07/05/2026

Small Group Personal Training
HUB SGPT

Exciting news!!

We’re launching our brand new 12 week coaching programme tracks, designed for those looking for a more personalised approach to their training!

Whether you’re just getting started or want more personalised training and direction we’re here to help you reach your goals!

With coached PT sessions, clear weekly structure, and ongoing accountability, we’ll help you understand how your training week should be set up to get the best results possible based on your individual goals.

Our 3 SGPT tracks

TRANSFORM
designed for beginners or those who want to lose body fat, build lean muscle, and bring structure and accountability to their training.

STRONG
Build real strength and muscle with structure and purpose.

PERFORM
Build your aerobic capacity, understand your training zones and Strengthen your performance for your Hybrid race day.

Our first release is TRANSFORM and we’re now on the Lookout for 6 individuals ready to make serious change.

TRANSFORM combines:

Small groups of 6 max

2 set group PT sessions per week

Full gym membership included to supplement PT sessions

Simple nutrition guidance around calories & protein

Accountability, progression, and support every step of the way

This is not about crash diets or picking your own workouts. It’s about building sustainable habits, training with purpose within your small group week on week, and getting real transformation with the support of your coach and group around you.

Whether you’ve lost motivation, feel stuck with your training, or simply want a plan that actually works TRANSFORM is designed to help you take control again.

If you’re ready to commit to the next 12 weeks and make a real change with 5 other like minded individuals , DM us with the word TRANSFORM and we’ll send you all the details.

22/04/2026

The Hybrid Juniors back at it after the Easter break 💪🔥

This week its a 12 station circuit with the outside runners leading as group controllers 🏃‍♂️

Ski ergs, bike ergs, treadmills, dumbbells, sleds, battle ropes & more…

High energy, full effort fitness at its best 👌👏

New Thursday 4.45 starting in May!!

Address

UNIT 3 Hedderwick Hill East Links Family Park
Dunbar
EH421XF

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8:15pm
Wednesday 6:30am - 8:15am
Thursday 6:30am - 8:15pm
Friday 6:30am - 6:45pm
Saturday 7am - 11am
Sunday 9:15am - 11:15am

Telephone

+447907958096

Website

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